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Metta Hour with Sharon Salzberg

Ep. 25 – Compassion, Sympathetic Joy and Equanimity

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6682 Ratings

🗓️ 24 August 2015

⏱️ 57 minutes

🧾️ Download transcript

Summary

Sharon discusses some of the qualities that often accompany Metta, and explains the synergistic and supportive relationship they promote. When brought together these forces generate a sense of balance that is both genuine and sustainable. Equanimity is essential in understanding the potential for these qualities to become boundless in nature. We begin to open to suffering through compassion, and discover joy in the understanding of our shared experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

To be enlightened is to be intimate with all things, Dogan Zenji.

0:05.0

What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?

0:14.0

Join us for intimacy with all things, cultivating conscious relationships in daily life.

0:20.0

A 10-day virtual immersion with

0:22.5

Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course

0:29.1

offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,

0:35.2

Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.

0:40.2

Learn to break down the walls of separation and experience life through love and connection.

0:47.0

Discover how to see the divine in yourself and others.

0:50.8

Deep in intimacy beyond surface-level relationships.

0:58.4

Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion

1:03.4

sign up now to begin your journey of connection

1:06.4

visit romdos.org forward slash today, intimacy. Welcome to the Sharon Salzberg Meta Hour.

1:45.9

This podcast is a reflection of our connected lives and is dependent on the generosity of you,

1:53.5

our listener.

1:54.1

So please go to mindpodnetwork.com slash Sharon and either use the donate button or bookmark the Amazon portal

2:05.6

through which we will receive a percentage of whatever you purchase from Amazon or sign up for a

2:13.4

free trial with audible.com. We thank you for your support in allowing Sharon to continue to share her exquisite

2:23.5

heart wisdom.

2:25.5

I want to talk tonight about some of the other Brahma Viharis, some of the other qualities

2:32.1

that art grouped together with Met meta, and the ways that they

2:37.6

enrich each other and support each other. Those other qualities are compassion, sympathetic

...

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