You're listening to the Brooks Snow podcast, conversations to help you look forward with faith.

Faith in yourself, faith in God, and faith in your own mission and purpose.

I'm your host, Brooks No. You have episode 24, Holding Space.

Have you ever experienced the roller coaster of emotions? Either your own or someone else's, as humans we can

experience a full spectrum of emotion from the depths of despair to the highs of joy.

And if we're not intentional, we can swing our emotions

to whatever our environment is pulling us towards.

Today's podcast is all about holding space. More specifically, the

power we have to choose the emotion we want to have and to hold on to it

despite the emotional pull of our environment or people around us to take us in a different direction.

This is a great skill to have to help you be a support to other people as well as a support to yourself in

whatever situation you may find yourself in. If you enjoy this podcast I know you

would love my book living in your true identity.

It's available on Amazon for less than $10 and it's filled with 21 tools to help you live life

as the best version of yourself. Thank you again to everyone who has left a review for this

podcast on iTunes.

I read every review and I say a prayer of gratitude for each person

who takes the time to give back this way.

Podcasting can kind of feel lonely sometimes and it means so much to me to receive

feedback and to know that taking the time to create these episodes makes a difference for you.

If you have left a review, thank you. If you haven't left one yet and you have benefited

in any way from this podcast, will you please leave a review today?

...