Ep. 239: The Convenience of Your Fear
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 26 March 2019
⏱️ 67 minutes
🧾️ Download transcript
Summary
Wait. Fear is convenient? You might be thinking, "no way!" but on this week's episode, I'm going into how our habitual fear responses are getting in our way and what we can do instead.
SO MUCH of raising your hand and saying yes starts with looking at the individual moments of your everyday life. (Even though it's way more fun to daydream about those Big Things the future holds.) This week, I'll show you how those two are woven together and help get you on your path to ease, freedom, and flow!
You'll also hear from Elizabeth Simms, one of my current Raise Your Hand Say Yes students, on what my year-long course has done for her and her life! And there's still time to sign up for the class—we start April 1 and the first 50 registrants receive a bonus 1-on-1 session with me!
Show Notes:
Sign up for Raise Your Hand Say Yes (We start April 1!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to raise your hands say yes with life coach Tiffany Hahn. This is a podcast that is all |
| 0:05.8 | about teaching smart, ambitious women, how to raise their hands and say yes to all of those things |
| 0:10.4 | they want to do, be and say without compromising their standards or their sanity. For more |
| 0:15.7 | information, go to Tiffanyhan.com and now on to the show. |
| 0:21.1 | Hey, hey, everyone. It's Tiffany. Welcome back to this week's episode of Raise Your Hand Say Yes. |
| 0:26.8 | I'm super excited to dive in this week. We are going to be talking about fear and how more |
| 0:35.5 | often than not it is incredibly convenient for us in our lives. |
| 0:40.3 | Now, you might be saying, wait, what? |
| 0:42.9 | What do you mean it's convenient? |
| 0:43.9 | Fear isn't convenient. |
| 0:44.9 | Tiffany, fear is inconvenient. |
| 0:46.2 | It holds me back all the time. |
| 0:48.1 | Yes, I know, and we'll talk about that too. |
| 0:51.0 | But it also helps keep you comfortable. And in a way, that feels very convenient, |
| 0:58.6 | because convenience is all about helping you have your needs met currently now, immediately |
| 1:06.0 | in the moment. And fear does that, right? It calms us down in the moment. So this week, we are going to be |
| 1:16.8 | talking a little bit more about that, a little bit more about what's wrong with living a life |
| 1:21.1 | of just convenience and why I know that you, if you're listening to this podcast, you want more and give you a few things |
| 1:30.9 | to think about if you want to not having it all feel so convenient. You're also going to be hearing |
| 1:38.6 | from one of my favorite humans, Elizabeth Sims. And Elizabeth is a current student in my Raise Your Hand Say Yes class. I'm |
| 1:46.2 | starting a new round of that class in just a couple of weeks on we, the new round starts April |
| 1:52.4 | 1st. Doors are open now. And I loved getting to have a get Elizabeth on the on the Skype and get to talk to her about her |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tiffany Han, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tiffany Han and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.