Welcome to another episode on the Systemize Your Life podcast. I'm so happy you decided to join me here today. I have

something really fun and a little bit, maybe not so much out of the ordinary, but I'm going to be

kind of diving into one little micro part of one of my eight non-negotiables that I call my fundamental needs. And so today we're going to

be talking about this really hard kind of thorn in so many moms sides. And it's how do I put food

on the table all day long for every person in the family without it consuming my life. I don't want to be in the

kitchen 24-7, but on top of that, it's the how do I make these things healthy? We typically will cut

corners by getting pre-prepped things, running through vast food, things that are fully frozen,

or pop them in the microwave, pop them in the oven,

canned, things that have already been done and have a longer shelf life to be able to help us,

but it's actually not what we really want to be doing. And so as much as I know the desire that Trader Joe's helps me with so much,

Trader Joe's is a big go-to of mine. Before I got into this busy work from home mom world,

I was cooking from scratch for every meal of the day. And then I became

what I am now. You know, I have two kiddos at home and I'm working from home and I'm trying to

support my husband. I'm trying to support the house and I have a business and I slowly but surely started to get away

from that and now I'm getting much deeper back into it as I've figured out a system that works and

the routines that I needs to keep in place in order to uphold that system so that I can save time

and still cook three meals a day being a super busy work from home mom.

And I know that you're going to love this because I get this question asked of me a lot.

And there's whole podcasts directly related and people make this the thing that they do

where they just focus on healthy eating or how to make

sure that you're taking care of yourself and your family at the same time. There's so much need

and desire around this topic and it's something that I have made the true foundation of

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