EP 225: Sperm Health with Brianna Neufeld
The Pregnancy to Parenting Show with Elizabeth Joy
Elizabeth Presta
4.2 • 3.9K Ratings
🗓️ 17 June 2024
⏱️ 46 minutes
🧾️ Download transcript
Summary
When Brianna Neufeld was looking to start trying to conceive, she could not find any supplement out there tailored to sperm health. Data shows sperm health can change within 72 days and targeted supplementation can impact outcomes. She cofounded Mate & Me to give couples a fun way to take prenatals together before trying to conceive. We are chatting about sperm health in this episode and its importance in our babies' health.
Connect with Mate and Me
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https://www.Elizabethjoy.co
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https://elizabethjoy.co/freebie
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Sponsors:
LifeForce Membership
HoneyLove
https://www.honeylove.com/JOY
References:
Recurrent miscarriage linked to faulty sperm
https://www.imperial.ac.uk/news/189690/recurrent-miscarriage-linked-faulty-sperm/
Humans could face reproductive crisis as sperm count declines
Paternal epigenetic influences on placental health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9716072/
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
https://www.wellandgood.com/healthy-lifestyle-changes-before-pregnancy-conception/slide/2/
Decline in Food Quality
https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/
What you need to know about ‘endocrine disruptors’
https://health.osu.edu/wellness/exercise-and-nutrition/what-to-know-about-endocrine-disruptors
Transcript
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| 0:00.0 | I'm Elizabeth Joy, a birth dula, a prenatal coach and birth advocate passionate about all things from pregnancy to parenting. |
| 0:14.0 | In this podcast we will be hearing from amazing experts and moms just like you |
| 0:19.4 | as we continue to grow in this fun, chaotic, and beautiful season of life. |
| 0:24.2 | Welcome to the pregnancy to parenting show. |
| 0:28.6 | Welcome back to the podcast. |
| 0:29.9 | If you missed last week's episode, definitely |
| 0:32.1 | listen to it. I have a lawyer on who |
| 0:35.2 | talks about the cases that come across her desk involving labor delivery and |
| 0:40.9 | birth and she has some amazing insight on things that you |
| 0:45.0 | definitely want to include in your birth plan things you want to look for in |
| 0:47.6 | providers and a lot of tips on how to have a safe and healthy birth. |
| 0:52.3 | So definitely go listen to that. a lot of tips on how to have a safe and healthy birth. |
| 0:52.8 | So definitely go listen to that. |
| 0:54.6 | It was Father's Day yesterday, so happy Father's Day |
| 0:57.7 | to all the dads out there. |
| 0:59.2 | And so this week's episode is dedicated to sperm health. I'm really excited to dive into it. |
| 1:04.8 | Sperm health does not get enough time in the light. Like we are so focused on |
| 1:12.0 | women's health for very good reasons but just as we are |
| 1:17.4 | unpacking so much about the female body and continually learning that is very similar to sperm health. |
| 1:23.8 | Like we know tons about men's health and men's bodies, but sperm health is kind of |
| 1:29.6 | newer and there's so much research happening right now because of the rapid decline of |
| 1:35.6 | sperm health and so we're going to dive into that the wise and the what's in this |
... |
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