I contact is not necessary if you're okay in the middle well biscuit biscuit

Are you taking over the podcast today mm-hmm. I don't have enough energy. We got biscuit just off camera here. Good morning, Bisc. Oh, I like it

Look, we need another camera in here just for you. You don't look like the H word this morning boo

Jesse in his crazy antics. I saw Ryan this morning and I didn't do the running and I told him why and I was

Like I didn't I tell you why oh no

Because we we told Rob I think yeah, Ron. Yeah, Ron. We were you're calling right. Yeah, I did not know that

He's not he's a lot of times. He's not cool enough to be a rob when he when he's when he's acting cool

We call him Rob when he's not when he's not he's wrong. Oh my god, and hold on. Let's good to know. Is it is it Lee or Leah?

It's Lee Lee Lee it's kind of like Pam or Pam

That's what I'm saying. Nobody's laughing. I know, but that's what I was because I saw the way she spelled it

I expected it to spell be spelled L-E-E like phonetically. Yeah. Yeah, nope. Did you see it? Yeah, I saw it

He loves doing that to anybody named Pam. Pam or Pam. He's took it. What does that sound like?

Really or Leah? You could really get somebody with that. Oh

My gosh. I'm sorry. I'm just having a moment

Welcome back to the 3-7 podcast everyone. I like how you didn't give them any heads up. We were starting you were just

Let's go and clap and go. Um, well, I mean we can start whenever you guys want, but

You guys go to CrossFit at 5.15 every morning. We alter date

Someone has to stay home with the boys. So I'm usually Monday

I'm Tuesday Wednesday. I'm Friday and then we both go on Saturday

5.15

5.15

Well, you would be useless. I'm gonna tell you the only time I ever get up at 5.15 is if I'm going deer hunting

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