Welcome to Embody Radio. I'm your host Emily Duncan,

Kinesiology major, fitness social media influencer,

coach, and bikini competitor.

On this show, I'm here to spread scientific knowledge

on the topics of strength training, nutrition,

health, fitness, and physique sports,

while also helping you grow stronger as an individual from the inside out.

In each episode you'll hear from myself and some of the top professionals in the fitness and health industry.

Let's dive in so you can start embodying your strength. and some of the top professionals in the fitness and health industry.

Let's dive in so you can start embodying your strongest, smartest, most empowered self.

What is up you guys?

Welcome back to Embodie Radio.

If you're new here, if you're new to me new to this

podcast who I am all that good stuff first of all welcome I'm so excited to

have you here my name is Emily Duncan I'm a kinesiology major I am a fitness social media influencer I'm a bikini

competitor and I am just another human working her way through life trying to grow and

expand her mind and her soul and her just entire being.

And that's kind of what this podcast is for is for,

for spreading scientific knowledge in the field of health and fitness and wellness and nutrition,

but also just helping you to expand your mind through both that. and

wellness and nutrition, but also just helping you to expand your mind through both episodes that I share with you guys and then from my interview subjects as well.

So if you're a new listener, I am so excited to have you here, welcome.

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