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So What Now? with Carla and Dex

EP 22: Anger Management "Unlearning What Our Parents Taught Us"

So What Now? with Carla and Dex

Idea to Launch Productions

Society & Culture, Personal Journals

4.7596 Ratings

🗓️ 17 August 2018

⏱️ 57 minutes

🧾️ Download transcript

Summary

We need to learn how to manage our anger so that it doesn't overwhelm us. 

Carla is joined this week by your favorite realtor Tony and Dexty to discuss how we all deal with anger in our lives but some of us struggle with managing this normal human emotion. 

We will discuss what we went through in our childhood to led us to struggle with controlling our anger and temper as adults. Listen to how we now cope with our emotions and best of all, our GROWTH!

If you would like to listen to any of the books we mentioned for FREE all of SH*T I'm 30 listeners can get a free book with an AUDIBLE trial by just going to www.audibletrial.com/shitim30

The clip at the end of the show is from @garyvee you can find the clip on IG "How To Get Rid Of Toxic People"

Follow us 

@shitim30podcast

@carlawilmaris

@tony_the_realtor

@dexty

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode of shit I'm 30.

0:04.8

We have two episodes today, so you have this one and you have a bonus one.

0:08.2

So enjoy them both.

0:10.6

I wanted to have a quick announcement about the 24th of this month, August at Loud Gallery.

0:15.5

I'm going to be there for a speed friending event.

0:18.1

So I basically am just going to go out and get to know each other, play some games, ask some questions.

0:23.5

Drink, of course.

0:25.1

I'll be done with my juice and cleanse by then.

0:27.1

So I'm going to drink all the liquid there.

0:30.4

And on that day the 24th, I'm making a big announcement for you guys.

0:34.4

And we're celebrating today the fact that I found out that we hit $10,000 a month.

0:40.2

So cool.

0:40.8

I feel like I really gave myself a year.

0:43.2

Like when we started, I said one year to do this and it's like five and a half months.

0:48.0

So cool.

0:48.5

I'm so excited about that.

0:49.7

But anyway, I'm your host, Carla, and I'm here with again, a new one of my co-hosts in France, Anthony. Hey, y'all. What's going on? And Dexty's here. Yes, I'm here. And I was trying to leave before he got here because I got on no makeup. This is my first time actually, like, meeting him in person besides one drunk time where we don't really remember meeting each other. And'm like I don't know make a I got on like I don't even know what this outfit is I put on boy that house I'm like I really want her to stay because they was having their wrapping up their conversation and I was like oh my god I really like her perspective like stay right and she raised a good energy in the room and then you brought in the story you for the

1:28.1

tell and she was like oh this juicy yeah right right right right right this story's a new story oh god

1:34.1

you know what I feel like you you will fit it fits in into our topic in a different way though

1:39.5

yeah because I feel like we put it one way and you put it a whole you directed a whole different

1:43.8

way yeah so anyway the first segment you should know I wanted to talk about some Because I feel like we put it one way and you put it a whole, you directed a whole different way.

1:44.3

Yeah.

...

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