Ep. 215: Throw a Celebratory Party

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.7 • 13.2K Ratings

🗓️ 3 April 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Throw a celebratory party, the problem of feeling so worried about the future that you can’t enjoy the present, a question about ideas for healthy treats, and a happiness hack. Get tickets for Gretchen's book tour and Happier podcast live events athttp://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here:http://happiercast.com/215 Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast about how to be? Happier! This week we'll
0:06.0	talk about why you should throw a celebratory party and,
0:09.2	relatedly, we'll talk about the happiness-stumbling block of being so worried
0:13.0	about the future that you can't enjoy the moment.
0:25.7	I'm Gretchen Reuben, a writer who studies happiness, good habits, outer
0:29.9	order, human nature. I am not a New York City went to lookalike in life
0:35.8	analyst and with me in real life. My first girl was a craft. That's me, Elizabeth
0:41.9	Craft, a TV writer and producer, living in LA, and yes, Gretchen, we are
0:45.8	together in the studio. We are at San Colas Sound together. You're seeing our
0:51.4	executive producer Chuck Reed studio for the first time. Yeah, and it's
0:55.9	beautiful. It's got stone and wood floors and all kinds of cool music
1:01.4	equipment and microphones and things I don't even know what they are. Bill
1:06.1	it's very, looks, I feel very official being here. Right? And Gretchen, I have to
1:10.4	tell you that I know because I've been here the last few weeks that Chuck has
1:14.7	done major clutter clearing and anticipation over music. So he's, he really was
1:22.3	excited about you coming and he he's cleaned it out. I fear I fear that people
1:27.4	I'm like striking pair in the minds of the people as I move through the world.
1:31.1	They're like, I can't do it. So I've been having pre-traumatic stress
1:34.8	I've had. Yeah. And we're going to hear from Chuck. We're going to hear from
1:40.6	Chuck. So it's so great to be here together. And Elizabeth, we're going to be
1:45.0	together also for our live events. The happier hour and evening with Gretchen
1:51.3	and Elizabeth, these events are going to happen. Yes, we're going to New York
	...

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