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PLANTSTRONG Podcast

Ep. 215: Doug Lisle, PhD - Do the New Weight Loss Drugs Really Work?

PLANTSTRONG Podcast

Rip Esselstyn

Alternative Health, Nutrition, Medicine, Health & Fitness

4.82.4K Ratings

🗓️ 21 September 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

The news is out and the headlines are clear - drugs like Ozempic and Wegovy DO help people lose weight and they have become "the next big thing" for weight loss.

But, questions remain: How do they work? What long-term impacts will these have on health? Are they really helping the underlying cause of obesity and disease? Is it enough just to lose the weight? Will these drugs actually improve our health in the same way that a whole food plant-based diet can?

Rip welcomes evolutionary psychologist, Dr. Doug Lisle, back to the podcast to discuss his thoughts on these new weight loss drugs and why they may or may not be a panacea for improved health.

They discuss:

  • The correlation between obesity and disease processes
  • The underlying cause of obesity
  • Pros and Cons of weight loss drugs
  • Why people struggle to change their behavior even when they know better
  • The importance of making your environment look like your goals
  • Listener Question: recovering from medical cannabis withdrawal
  • Listener Question: Can a whole food plant-based diet cure schizophrenia?
  • Dr. Doug's thoughts on screen time and social media influence

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Transcript

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0:00.0

I got to give a shout out to our new Pancake and Waffle Mixes that we introduced about a month ago.

0:06.0

As you all know, we sold out very, very quickly because they were such a hit.

0:11.5

They are back in stock available for you.

0:15.0

These, in my opinion, and many of you expressed the same thing, are the best commercialized Pancake and Waffle Mixes in existence.

0:27.0

They come in three flavor profiles.

0:29.0

We have a home style gluten-free.

0:31.0

We have a sweet potato and ancient grain mix.

0:34.0

And then lastly, we have a seven grain mix.

0:37.0

They brown perfectly.

0:39.0

They mix up super easily.

0:41.0

All you do is add water.

0:43.0

Just water to the consistency that you want.

0:47.0

And you are done.

0:49.0

Put them on that griddle or on that skillet and cook them up.

0:53.0

All right.

0:54.0

Let me know if you agree with me and many others that these are not the best that you've ever tried.

1:01.0

Because you know what?

1:02.0

We'll stack them up against any Pancake and Waffle Mixes that's out there.

1:07.0

To order your stack of pancakes today, simply go to planstrongfoods.com.

1:14.0

I'm Rip Outselston and welcome to the Plan Strong podcast.

1:18.0

The mission at planstrong is to further the advancement of all things within the plant-based movement.

1:25.0

We advocate for the scientifically proven benefits of plant-based living

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