Ep. 210: The Sneaky Side of Fear
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 4 September 2018
⏱️ 53 minutes
🧾️ Download transcript
Summary
Fear. It's real and sometimes it's loud. But what about those times it's *not* so loud? And what about those times that fear is in control of our actions and we don't even realize it?
That's what I'm talking about this week - all those sneaky ways fear shows up and holds us back from making the moves we really want to be making in our lives and in our work. If you consistently find yourself overwhelmed or taking on too much or lost in research or just wishing you had more time, this episode is for you!
You'll also get to hear from RYHSY Inner Circle alum Tammi Salas about her experience in the program and what she took away from our year together! It's such good stuff!
Show Notes:
Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:21.4 | Hey, everyone, it's Tiffany and welcome back to this week's episode of Raise Your Hand Say Yes. |
| 0:28.1 | Super excited this week because we are going to be talking about fear. |
| 0:34.1 | And yeah, fear, I know. |
| 0:37.2 | We all talk about fear a lot, but I wanted to talk this week |
| 0:40.1 | specifically about some surprising ways that fear might be showing up for you. I have found that |
| 0:49.1 | we often have fear responses to things and we may not even recognize that fear is what is in |
| 0:58.9 | control of our actions. Sometimes it is easy. It's easy when we know that fear is there. If we |
| 1:05.4 | feel physically afraid or we feel anxious or we feel unsure. But I think that there are other times that fear can disguise itself as procrastination or |
| 1:17.8 | ambition or taking on more projects or doing more research or checking social media. Yeah, I'm pointing my finger |
| 1:32.3 | right back at myself on that one. And so I wanted to dive into a few ways that fear really |
| 1:39.2 | manifest, especially when it comes to moving our creative ideas forward. |
| 1:44.8 | I'm really, really curious this week what you resonate with the most based on some of these |
| 1:52.5 | things that I am going to be laying out. |
| 1:55.5 | Before we get there, however, I wanted to give you a big, huge announcement and let you know that |
| 2:04.1 | applications for my year-long creative coaching and mentorship program, the raise your hand |
| 2:09.7 | say yes in our circle are now open. Yes, this only comes around once a year, And it is a program that I am so proud of, that I'm so in love with, and that will make |
| 2:25.3 | such a difference for you in your life and in your creative work. |
| 2:28.9 | This is not a business building program. |
| 2:30.7 | It's not designed to teach you how to follow rules or follow formulas or add more |
... |
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