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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 205: Procrastination. And how to deal.

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 31 July 2018

⏱️ 49 minutes

🧾️ Download transcript

Summary

Procrastination. It's real. It's daunting. And for many of us, it's the big thing standing in the way of us being the person we want to be in this world.

In this week's episode, I'm diving deep into the root causes of procrastination and sharing specific techniques you can use to tackle each one. Oh! And there's a workbook!

Enjoy, enjoy!!

Show Notes:

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people.

0:10.9

To get information on today's episode and past episodes, visit tiffanyhan.com slash podcast.

0:17.2

Now on to the show.

0:21.1

Hey everybody, it's Tiffany here.

0:23.2

Welcome back to another episode of Raise Your Hand to Say Yes.

0:27.4

I hope that your summer is going swimmingly.

0:32.1

I cannot believe that August is almost here.

0:35.7

I can definitely say that the last few months have been a whirlwind,

0:40.3

and I really appreciate all of you who have been following along. I feel like I've got this whole team,

0:47.3

people around me, like cheering me on, and really wanting us to succeed with all the transitions that are happening right now.

0:56.9

And it means the world.

0:59.3

And it also really lifts me up for some of the big things that I'm planning on doing once

1:05.4

we are settled in our new space.

1:07.9

There is something that happens when you free up headspace to, you know, focus on new

1:13.8

things and I'm really, really excited to see what that brings. I've got some thoughts and some

1:19.2

ideas. And we will see. I will definitely keep you posted. You will be the first to know.

1:26.8

This week's episode, this is actually the last episode of season four.

1:32.8

Can you believe it?

1:33.9

And I am going to be kicking off season five the first week of August.

1:39.0

I'm going to be bringing back some interviews.

1:41.7

And I'm really excited about that.

1:44.1

But I'm also going to be doing a good mix of

...

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