Ep. 20 – The Five Hindrances

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 17 June 2015

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

‘The mind is naturally radiant and pure. The mind is shining. It is because of visiting forces that we suffer’ - The Buddha Sharon identifies and thoroughly deconstructs some of the more common obstacles encountered in practice, emphasizing the non-local aspect of these intruding forces. The implications of this discovery, and continued remembrance through practice, help us to better understand the importance of knowing who we truly are. When we are at one with our true nature we no longer feel the pull toward identification with these frequent visitors. We can learn to skillfully acknowledge their presence and even invite them in, knowing and trusting that they are not to become permanent residents See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
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0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
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1:06.4	visit romdos.org forward slash today, intimacy.
1:11.0	Intimacy. Welcome to the Sharon Salzberg Meta Hour.
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1:54.4	So please go to mindpodnetwork.com slash Sharon.
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2:21.6	her exquisite heart wisdom. So tonight I wanted to speak about a fairly familiar topic, which is the five hindrances.
2:37.0	Those of you who have done retreats before have probably heard some variation on this talk,
2:44.0	you know, many, many, many times.
	...

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