Welcome to episode 199. I'm so excited. Wait until episode 200 comes your way. You guys, it's going to be

the best, the absolute best. I can't believe that we are actually sitting here one episode away

from 200 episodes. If you've been here all along with us,

just know that I'm so grateful and I'm so thankful. I had somebody come into my inbox the other

day that was like, oh my gosh, I'm so sad that I didn't find you sooner. And it warmed my heart.

I know there's so much content

out there for you now, almost 200 episodes, now 199, which actually there's way more than that.

I've recorded more than 200 episodes. They just, some of them have been in series and bonuses and

all kinds of fun things. But it's going to be really fun to celebrate the 200th episode.

We have thousands of listeners at this time.

We are about to tip into 500,000 downloads, which is a half a million the last time I checked.

So please keep sharing.

Please keep listening.

This podcast is just a work of true and utter joy for me. I love

whenever I get to read your reviews when you pop into my DMs into the Facebook group

and into our inbox and you talk about what this podcast is doing for you. So today, one of the things that I felt really passionate about

and wanted to talk to you a little bit deeper about, but in a really fun way is mom guilt. So we're

going to take a little spin on this today. And I'm just going to talk to you about how I battle

mom guilt because I do on a regular basis. We talk about it inside of the group calls

inside of the Academy, the Systemize Your Life Academy, which is a program that I run. And we actually

just talked about it recently with another mom that is going through some of her own mom guilt.

And we're really open and honest honest and it's such a beautiful time

...