Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 16 January 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sharon welcomes Shakil Choudry for Episode 198 of the Metta Hour Podcast.

Shakil is an educator, consultant, and author with over 25 years of experience in the field of racial justice, diversity, and inclusion. He coaches executive teams and facilitates dialogue processes to resolve inter-group conflict, having led projects internationally and with organizations locally. He is the author of “Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice.”

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Sharon and Shakil discuss:

• How Shakil was drawn to racial diversity work • The first representation Shakil was exposed to in media • The impact of Interconnection • Holding tension between Individualism and Community • Developing Equity Literacy around oppressive social structures • Learning the patterns of inequality • 360-hour rule of learning • The tipping point of George Floyd’s death • The emotionality of racial justice • Shame as a learning tool • How do you make people change? • The power of listening • The four pillars of Shakil’s approach to racial healing • Emotional beings first, thinking beings second • The function of Bias • How the groups we belong to form our identity • The dynamics of in-groups and out-groups • The nuance of power dynamics

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"The political forces right now in the world are about extremism. They are yanking communities apart and separating them. Filling them with fear and lies and hate. So, truth is needed in that. Discernment is needed and that. Compassion is needed in that. Care is needed in that.

Those who have the capacity can, and should step in with those tools. Shaming and blaming, there is a place for it... but we often need a different approach. Not everyone can do it, but those of us who can need to step in to support a different culture and conversation." - Shakil Choudry

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Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
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0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today intimacy.
1:19.2	And the political forces right now in the world are about extremism.
1:23.9	And they're yanking communities apart and separating them and filling them with fear and lies and
1:30.8	hate and so truth is needed in that discernment is needed in that compassion is needed in that care is
1:36.5	needed in that and those that have the capacity can and should stepping with those tools so that
1:43.2	shaming and blaming there's a place for.
1:46.5	But within institutions, within organizations, with our families and our communities, we often
1:53.2	need a different approach.
1:54.8	Not everyone can do it, but those of us who can need to step in to support a different
1:59.1	culture, a different conversation.
	...

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