Ep. 198: Raise Your Hand Say NO
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 12 June 2018
⏱️ 40 minutes
🧾️ Download transcript
Summary
Say what? Yes! You read that right! Today's episode is all about raising your hand and saying NO so that you have the time and energy to raise your hand and say yes.
In this episode, I'll outline why it's so important to say no, what types of things you might surprisingly need to start saying no to, and how to actually take the steps into your own "No" freedom!
And be sure to keep me posted on how your #raiseyourhandsayyes challenge goes! (Cause you've got big work to do, Sweets. There's no time for those things that don't light you up!)
Show Notes:
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Transcript
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| 0:00.0 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
| 0:10.9 | To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast. |
| 0:17.2 | Now on to the show. |
| 0:21.0 | Hey, hey, everyone, and welcome back to this week's episode of Raise Your Hand Say Yes. |
| 0:26.9 | I am kicking off a little solo stent here on Raise Your Hand. |
| 0:33.6 | So yes, I've been talking about this for a few weeks but i am diving into kind of a |
| 0:39.1 | summertime series um about ways that you can actually start to apply some of the concepts |
| 0:47.8 | that you've learned um throughout this podcast this is episode one hundred and ninety eight which |
| 0:53.3 | is crummy cramazing, crazy amazing. |
| 0:58.3 | And I will tell you guys for sure when I started this podcast in my bedroom back in 2014, |
| 1:05.3 | shortly after I had my twins, I had no idea what this show would be and what was possible. |
| 1:12.2 | And it really is, you know, when I talk about following your dreams and raising your |
| 1:19.0 | hand and saying yes and going after the things that you really want, I do it from a place |
| 1:24.4 | of experience with my students and my clients and my coaching experience. |
| 1:30.5 | But I also do it from a place of personal experience because I am here with y'all walking the walk |
| 1:37.9 | beside you. And this is something we've talked about before, right, that I really think that |
| 1:42.6 | the trailblazing aspect of living your most creative life, when I think about it, I picture like bushwhacking, right? |
| 1:48.9 | Like walking through the jungle with one of those rounded knife things. Someone will tell me |
| 1:57.1 | what that's called. You know the things that like, you're bushwacking. And when you're in it |
| 2:02.8 | and you're kind of leading the charge, it feels really lonely. But I actually believe that we are all |
| 2:08.2 | kind of out there in the jungle together. We just can't see each other through the brush. |
| 2:12.9 | And so that's part of what I'm trying to do here on the show is bring y'all together and help kind of share that |
... |
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