4.8 • 924 Ratings
🗓️ 20 February 2023
⏱️ 97 minutes
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0:00.0 | Our bodies come in different shapes and sizes, so doesn't it make sense that our weight loss plans should too? |
0:05.0 | That's the beauty of Nome. They build a personal plan that factors in dietary restrictions, |
0:11.0 | medical issues, and other personal needs so your plan works for you. |
0:15.0 | Noom doesn't restrict or shame when you want to treat yourself. |
0:19.0 | Their flexible program focuses on progress instead of perfection. You don't have to give up carbs or anything. |
0:25.6 | And with their daily lessons, you can learn something new about your food choices every |
0:29.4 | day. |
0:30.4 | After just a few days of using the app, I learned how to recognize cues for overeating and how to choose the right foods to feel full. |
0:38.0 | Stay focused on what's important to you with Noom psychology and and biology base approach. |
0:43.0 | Sign up for your trial today at Noo.com, that's NO-O-O-M, |
0:48.3 | dot com. |
0:49.4 | And check out Nooms first ever cookbook, |
0:51.8 | The Noom Kitchen, for a hundred healthy and delicious recipes to remote |
0:56.0 | better living, available to buy now wherever books are sold. |
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