Ep 193: 10 Things To Help With Grief and Loss

10 Things To Tell You

Laura Tremaine

Society & Culture, Unknown, Personal Journals

4.7 • 930 Ratings

🗓️ 31 October 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is for anyone walking through grief or for those wanting to support a loved one who is grieving. The world is especially heavy right now. From global events and also from a season of what feels like unending loss and pain. In this episode, guest Christy Knutson joins us to share 10 things that will help us to keep in mind when we're grieving or anticipating loss. Christy Knutson is the co-founder of NEAR, a website on a mission to improve the way we care and connect during times of serious illness or grief. CLICK HERE for the special resource for 10 Things To Tell You listeners Learn more about NEAR here Follow NEAR on IG FULL SHOW NOTES ARE HERE MENTIONED in this episode: The 5 Stages of Grief as described by Elizbeth Kubler Ross Finding Meaning: The 6th Stage of Grief by David Kessler SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Laura Tremaine and I have 10 things to tell you.
0:07.0	I'm Laura Tremaine and I have 10 things to tell you.
0:12.0	And you have 10 things to tell you.
0:12.5	And you have 10 things to tell.
0:15.9	This show is about connection with each other
0:18.7	and with ourselves.
0:20.1	And the hope is that the things we talk about here will be fuel for better conversations and a personal awareness.
0:26.4	Each episode has a prompt or a topic that I want you to take to your journal, text to a friend,
0:31.9	or share on social media using the hashtag 10 Things to Tell You.
0:36.5	This is a show about digging deeper and sharing our stuff. I'll go first.
0:42.1	Christie, welcome to 10 things to tell you.
0:45.0	Thank you so much for having me, Laura.
0:47.0	This is a real treat.
0:48.0	I am so glad that we're going to be talking about what we're going to talk about today, which is grief and loss, which
0:55.3	is a hard topic. It's not a cheery, fluffy topic, and also the world is not cheery and fluffy right now and in terms of grief and loss it's something that is going to happen for everyone and so it is a topic that needs to be talked about and I think that you are a great person to lead us in this
1:15.1	conversation. Can you just introduce yourself a little bit to the
1:19.0	listeners so we we know why this is something that you are passionate about speaking on.
1:24.0	Sure, absolutely. So I'm the co-founder of Nier and we're a startup really on a mission to
1:29.6	improve the way we care and connect during times of serious illness and grief.
1:35.0	So the way I landed where we are today with the work I'm doing.
1:39.4	I've been working in the end of life space for about 18 years at this point and as a child I was always
1:45.3	interested in health care so I knew that that was a direction that I wanted to go in but I
	...

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