Ep. 192 Dealing With Discomfort and Providing Safety For Black Women In Wellness Spaces ft. Les Alfred of The Balanced Black Girl Podcast

Spiritual Shit

Alea Lovely

Spirituality, Religion & Spirituality

4.8 • 924 Ratings

🗓️ 23 January 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talked about so much! Les is amazing but we really put our focus in this episode on our own experiences as black women in the wellness space, learning about discomfort ( the good and bad) and talking about what does safety in spirituality look like for us? For you? MEET LES Founder and Host, Balanced Black Girl "At the age of 20, I began my personal wellness journey in hopes of finding inspiration and energy while working my first corporate job (let’s just say it wasn’t a good fit)....

Transcript

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1:00.0	18-plus, terms and conditions supply. Hello and welcome to spiritual shit, your guide to the down and dirty of modern
1:11.2	spirituality. This podcast is a place for people wanting to
1:14.6	discover more about spirituality, where we can get weird about ghosts, mediumship,
	...

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