Ep 191 Your Past Does Not Define You – Coaching Session with Sara

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 3 December 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

I know sometimes you THINK you just want to eat something sweet. Or, you THINK you want to join everyone else with wine. Or, well, you name it… There are so many ways we indulge, thinking we’re being kind to ourselves. In this episode I coach Sara on just this topic. BUT, what I’m actually …

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Transcript

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0:00.0	Welcome to Thinner Piece and Menopause and Beyond.
0:05.9	This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.
0:12.0	Today is episode number 191, and I want to help you understand why coaching is so important. Stay tuned.
0:26.2	Hi, everybody. How are you today? I'm getting ready to go to Mexico with my son and his
0:35.2	wife and my two grandkids and my husband. And therefore, what I decided for you today
0:42.9	for a number of reasons is I am going to play you one of my coaching sessions that I did
0:49.7	maybe two or three months ago with Sarah. And the reason that I want to do it is a couple reasons.
0:54.7	Number one, I want you to understand how important the power of coaching can be with somebody
1:01.6	who's never been coached before. And the reason that I want you to see this is because I'm getting
1:06.4	ready to offer a new webinar in December as a gift to you, so it's free. And I want you to see how
1:17.2	powerful it can be with somebody when I'm not even seeing them. I want you to see how wonderful
1:23.0	it can be because you're going to have that opportunity on December 17th at 1030 Central. I'm doing a
1:30.3	webinar. And all you have to do to get in on this is go to Dr. Debbutler.com forward slash join
1:39.2	and you can sign up for this. And what I'm going to be doing in this is I'm going to be teaching
1:43.6	you some of my very favorite successful tools, but more important, I'm going to be coaching you.
1:49.8	And this is an opportunity, and I do want to give back for the holidays. So for those of you
1:55.2	who maybe can't afford to work with me, but would love to be coached by me, this is an opportunity.
2:00.5	It can be life-changing.
2:01.9	It was for Sarah. The letter that I got from her after I coached her totally changed her.
2:07.8	And I know it can do the same for you. So if you're one of those people who would love to be
2:12.8	coached, this class is going to be for you. And do not hesitate because these classes fill up fast.
2:18.9	And when they're closed, they're closed. So please go to Dr. Debbutler.com forward slash join and join.
	...

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