0:00.0	You're listening to the Recovery Happy Hour Podcast. Let's into the horror play!
0:14.0	Hi guys!
0:18.0	Welcome to Recovery Happy Hour
0:20.0	where we talk about Life Beyond the Bottle
0:22.0	and what happens after we get sober.
0:24.0	I'm your host Tricia. Thanks for joining me today.
0:27.0	What I want to cover in today's episode is nothing new,
0:31.0	but I'm expanding on an idea that's been brought up a handful of times on the
0:34.4	podcast and is especially touched on in today's interview.
0:39.2	You've heard me say it before.
0:41.2	You don't have to be an alcoholic, or call yourself an alcoholic to decide that you don't want to drink alcohol anymore
0:47.4	If alcohol is making your life worse and not better that's a great reason to find a way to eliminate it from your life.
0:55.0	The hard part is that most of us don't know at what point to call it quits because we're
1:00.2	uncomfortable with what that says about us. We don't want a label.
1:05.8	We live in a culture where alcohol and now especially binge drinking alcohol is celebrated,
1:11.4	encouraged, glamorized, and the act of drinking it is deeply embedded in our
1:16.5	brains is something that's very normal. We live in a culture where alcohol represents
1:21.3	sophistication and success.
1:23.7	And if you can drink and stop at one or two,
1:26.3	good for you.
1:27.3	You probably don't need this podcast.
1:29.8	But we're also talking about a substance that is extremely addictive.
	...

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