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ADHD for Smart Ass Women with Tracy Otsuka

EP. 187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 3 August 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

I always say that ADHD has the potential to be our greatest superpower if we can learn how to harness it, and my guest this episode, recording artist Devyne Bean, is the living embodiment of that. At a young age, Devyne figured out that if she could channel her hyperactivity and add structure to her days, her entrepreneurial spirit and strong work ethic would allow her to follow her passions wherever they led her, and she hasn’t looked back since. Now 17, Devyne already has an impressive list of accomplishments under her belt, from graduating high school early to starting 3 businesses in her passion areas of music and fashion. Her drive and determination are remarkable, but ultimately she credits patience and baby steps for her success: “Be patient with yourself. You may have those days where you may not achieve every single thing that was on your list, but if you achieved something, you did something right.” Devyne’s wisdom and insights blew me away during our conversation, and I know that no matter your age, her words will make you feel inspired to follow your own dreams, one small step at a time. Resources Webpage: Instagram: @iamdvynee @mooshoobeatzproductions @lussograndeur

Transcript

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0:00.0

Take your time, don't rush whatever that success or that happiness looks like for you.

0:07.6

It takes time.

0:09.0

One thing that one of my old mentors told me, his name is Riyah Jones, he said, falling

0:15.3

love with the game, not the scoreboard.

0:18.9

Falling love with the process of you getting to where you want to go.

0:28.8

Miss Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.

0:38.2

That sounds like a list of highly successful times in a variety of locations.

0:44.0

Why is it that we rarely hear that they have or had ADHD?

0:50.2

Can you know what we hear even less about?

0:55.9

Serena Williams, Emma Watson, Mel Robbins, Woopy Goldberg, Agatha Christie, Erin Brockovich,

1:04.8

Cher.

1:05.8

Yeah, the successful women navigating ADHD.

1:10.3

And that's exactly why I started this podcast, ADHD for smart ass women.

1:16.0

I'm your host, Tracey Otsuka, I'm a lawyer, not a doctor, a lifelong student, now a coach.

1:23.1

I'm also the creator of your ADHD brain is A-OK, a system that helps people like you figure

1:30.5

out what they should do with their life.

1:33.0

And we're here today to talk ADHD, your strengths, your symptoms, your workarounds, and how

1:39.1

you proudly stand out instead of trying to fit in.

1:43.3

I credit my ADHD for some of my greatest gifts.

1:47.6

And you know what?

1:48.9

I spy a happier life for you, too.

1:52.5

So without further ado, a shiny new episode is starting now.

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