Ep 182: Overthinking is Holding You Back From Everything You Want

The Purpose Show

Allie Casazza

Education, Self-improvement

4.6 • 4.5K Ratings

🗓️ 30 September 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're going to talk about overthinking today, and it's going to be a kick in the pants as per usual! Everyone struggles with overthinking, so today we're going to talk about simple action steps we can take to break the pattern and overcome overthinking. Let's dive in!

Everything that is mentioned in this episode can be found HERE: alliecasazza.com/shownotes/182

Transcript

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0:00.0	You're listening to an Air Wave Media Podcast.
0:04.0	Welcome back to meditation mindset.
0:08.0	Time spent alone is the most important.
0:11.0	Sir, are you still in the bath?
0:13.0	Yes, I'm listening to my podcast.
0:15.0	Can I come in?
0:16.0	No, no, no!
0:18.0	Just need to grab the core clippers. Don't worry, I'll cover my eyes.
0:21.0	What?
0:22.0	Whoa!
0:23.0	It's cold, we've got to fall.
0:27.0	I'm still not looking.
0:29.0	And I'm not listening to my podcast.
0:31.0	Don't want bat it, mere cat it!
0:34.0	Simple, huh?
0:38.0	Mom life.
0:39.0	We're surrounded by the message that's the tired life.
0:42.0	The no time for myself life, the hard life.
0:44.0	We're supposed to get through it, survive, cling on by the last little thread at it.
0:49.0	And at the same time, carpe diem, enjoy every moment because it's going to go by so fast.
0:54.0	Typical mom culture sends us all kinds of mixed, typically negative messages.
0:59.0	We shouldn't take care of ourselves, it's selfish.
	...

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