This is Equip and Empower, the Christine Cain podcast.

For everyone who desires to bring hope, create change, and live out their God-given

destiny with passion and joy.

Here's your host, Christine Cain.

Hey everyone, I am so grateful that you have joined us today.

I know that God has a word for you.

I'm believing that you will be equipped and empowered and inspired to run your race

and finish your course.

Now listen, I love to run.

It's something that I do.

I have to admit, as I get a little bit older, my knees are giving way more and more,

but I've been running for decades, literally decades.

It's how I de-stress.

And my idea of running, though, is a five mile slow jogging.

I have to admit, when I say slow,

I mean, literally the other day, I had mothers that were pushing their babies in a stroller

overtake me.

So that's where I just want to lay that down for you.

That's my idea of running.

Where's my friend Dawn?

Now she's a legit runner.

Now she regularly competes in marathon races and she's done the Boston marathon and I'll

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