All right. This is going to be one of the most highly downloaded episodes of all time.

I can already tell. The number one thing that you guys asked to hear more of on the podcast

this year is just straight up systems. Systems for cleaning, systems for your house, systems for your motherhood,

systems for your business, which we are all about. And so I'm going to try and pop in here

a couple times a month with just like a straight shooter. Here's the system that I use

because truly my house and my brain and my way of life is really systemized.

And sometimes one of the things that holds me up the most and one of the things that I hear

holds women, all women up the most is just trying to figure out what's to feed people

and how to stop going through

drive-through, how to stop the constant frustration of what's for dinner and feeling like you can

actually put healthy meals on the table for your kids. Obviously, there's a lot of things that are

going to go into this, but the number one place

that this starts is what's going on inside of your refrigerator. Now, look, you could probably

have non-perishable items in your pantry and not really use your fridge all that much. But the theme of our community is that we want

to do our best work in every area of our life. And 99.9% of you that are listening to this

podcast, you're on the train of, I would rather my kids eat something that is perishable, right?

Something that comes out of the fridge, something that is like living and growing not that

long ago and then got, you know, produced in some small way and ended up in a refrigerator

and it could spoil in the next five to seven days, right? Maybe 10 days. That's what I want my kids to be

eating, fruits, vegetables, like lean meats, things that I've prepared for them. I've cooked for them.

The leftovers I've made, the food that I've prepped. And those are the kinds of things that

you absolutely can do when you have a system for your

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