meta_pixel
Tapesearch Logo
Log in
The Balanced Blonde // Soul On Fire

Ep 179 ft. Water Fasting: The Benefits, The Detox, + My Healing Experience

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 15 April 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jordan has been on a water fast for the past 15 days, and now that she’s back she wants to share all of what she has learned during the experience. We use over 40% of our daily energy digesting and absorbing food, and this can be even higher for people with illness and digestive issues. But when you fast, your body can redirect that energy back into healing. In this episode, Jordan dives deep into the benefits of water fasting, the struggles associated with it, and how she sustained motivation to get through it all.

This is a very intimate and deep episode and we hope it helps inspire others who are living with chronic “incurable” illnesses to share that healing IS possible! Jordan received so many downloads during this time and is so happy to be able to share them here with you guys.


Thank you to our sponsor, HUM Nutrition! When Jordan was getting back onto her regular routine after her water fast, she used their supplements to help her get her strength back. You can use the code SOUL for 20% off of all HUM Nutrition products, and they’re shipping with no delays right now. Jordan loves their Daily Cleanse. If you’re not sure where to start, you can talk to a nutritionist on their website and figure out exactly what you should be taking.


We would also like to think Cured Nutrition for sponsoring this episode. They are completely natural, pure, and potent CBD products. Jordan loves their mint tincture to help her get to sleep and it really helps with relaxation, pain management, and inflammation. They also have a wonderful salve with shea butter and CBD that is incredible for pain relief. They bring only the highest quality products to market. You can use the code BLONDE for a discount on Cured Nutrition.


To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


The Balanced Blonde is a production of Crate Media


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my loves, welcome back to the Balanced Bond podcast soul on fire.

0:18.2

I am sitting here going through something slightly interesting in that I thought I was opening

0:25.0

my computer to record an intro and outro for this episode which I thought was an episode

0:33.3

I recorded with Jonathan, my husband, all about our wedding, recapping our wedding, talking

0:40.0

all about wedding planning, our tips, answering questions, and I am scouring my computer at

0:48.6

the moment and I am not seeing the saved episode anywhere which is pretty surprising because

0:57.3

this has never happened before but a few days ago my computer was completely overloaded with

1:05.6

files and I deleted tons of things, I thought I was very careful about what I deleted and

1:13.4

I thought I was very careful to save the remaining as yet unreleased episodes. So I don't really

1:22.8

know where it went, disappointing because it was so good and we went really deep and we answered

1:29.4

all of your questions and recapped our whole wedding and talked about our whole wedding and

1:35.9

the wedding planning process and you guys might know my husband is pretty private and it's just not

1:44.6

every day that I get him to come on the podcast. However, I will say everything happens for a reason

1:50.8

and we could not possibly be spending more time together than we are right now, probably

1:58.6

everybody in a relationship can relate at the moment being quarantined and at home with the

2:05.0

person you love. So if I in fact cannot find this episode, we're just going to have to redo it and

2:12.3

he's not going to be very happy with me but I hope I can retrieve it. It must be somewhere, it must

2:19.0

be in the eye clouds somewhere. I'm honestly still searching as I'm talking to you guys right now.

2:27.8

However, I'm taking this as an opportunity to share with you guys about my water fast switch I just

2:36.0

finished about six days ago. I was planning on recording a solo episode about this and I was also

2:42.8

possibly going to have John a pin interview me for it because he's a really good interviewer but now

2:49.9

that it looks like we're probably going to have to redo our wedding episode unfortunately or

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.