Hello my loves. Welcome back to the Balanced Bond podcast.

Soul on fire. So these are some interesting times that we are living in.

And first of all, I just wanted to offer up my support and my love to anyone who's feeling

the collective anxiety or who is feeling not themselves and going through the ringer with just

everything that we're dealing with, which is so different from what we are used to in every sense of the word.

So I am recording this about a week before it will go live and I will tell you guys why.

So I have no idea what's going to take place over the next week with coronavirus or with the quarantine or the social distancing or the

isolating at home or anything else. All I know is what's happening now, which is Wednesday, March 18th.

I know you guys are going to hear this next week and I know what we're all experiencing right now is wild.

So I honestly didn't feel right putting out the episode that I was planning on putting out this week.

I'm going to have that one go out next week. Last week we had the beautiful Kenzie Burke on the podcast and I was really happy to offer an

episode that was just not about what's going on in the world and to offer a distraction and a day right now and a sense of normal

and I'm really happy for everyone listening, but I didn't really want to do that two weeks in a row.

I also wanted to just keep this podcast really close to what's going on currently and also continue bringing you guys

behind vibes while talking about something that feels very timely and talking about anything else at this point doesn't really feel totally right to me.

Next week podcast will come out as usual with our guest, Jenna Zoe, one of my best friends all about human design.

So it'll be I think our fourth episode together on human design. So as you can imagine, we go very deep and I hope you guys are excited about it.

We talk about all the different types.

And it's going to be it's one of my favorite episodes basically ever recorded. So I'm excited for that to come out next week. However, this week I just wanted to talk about timely stuff and share what's going on and share my thoughts and hopefully continue to raise the

motivation around what's going on and also share another meditation as I share the meditation in last week's in prompt to solo episode if you haven't heard it yet, I highly recommend listening to it.

The meditation portion, especially so I'm going to share another meditation in this episode talk a little bit about how I feel.

Period of time is happening for us and not to us just like basically everything I've learned through having Lyme disease and living with the chronic illness for the last three years. So I think a lot of people will be able to relate to all that.

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