Ep 175 ft. Kenzie Burke: Food Combining, Mindset, Healing Lyme with a Plant-Based Lifestyle, & Overcoming Criticism
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 18 March 2020
⏱️ 85 minutes
🧾️ Download transcript
Summary
Kenzie Burke is so young and radiant, but she is an old soul and she has become such a soul sister to Jordan ever since they met. Kenzie is a health coach and one of the leading experts on food combining, and she has an incredible 21-day reset program and a 10-day reboot. Both are iconic and life changing. Like Jordan, she has a history of Lyme disease and has mostly healed holistically through food, supplements, and food combining.
Kenzie is all about going against the grain and doing things her own way. She speaks about what it’s like being an entrepreneur, and how — while the success can be very addicting and wonderful — it can at times be a very lonely path. She also shares how she discovered food combining, how she manifests things in her life, and so much more. You are going to LOVE her.
We want to thank our sponsor, HUM Nutrition, Jordan’s go-to beauty supplement company. If you are new to taking supplements they are perfect for you! You can talk to nutritionists and registered dieticians directly from their website to help you see what you are deficient in and what you should take. Jordan’s favorite is their Daily Cleanse, a combination of green algae and detox herbs. It’s completely vegan, completely organic, and non-GMO. You can use the code SOUL for 20% off any and all products.
Thanks as well to Cured Nutrition for sponsoring this episode! Cured makes amazing hemp-derived CBD products to help you sleep, reduce inflammation, and to help with chronic pain. They are potent, pure, and third-party tested. They have an amazing discount code, BLONDE, that will give you 10% off of their products.
To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/
Resources:
- kenzieburkehealth.com
- Instagram: @kenzieburke
- Website: thebalancedblonde.com
- Store: thebalancedblonde.com/shop
- Instagram: @thebalancedblonde
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Transcript
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| 0:00.0 | Hello my loves. Welcome back to the Balanced Bond podcast, Soul on Fire. I am recording this |
| 0:18.8 | on a rainy day in Los Angeles. Hopefully when you listen to this, this guys will be bright |
| 0:25.4 | and beautiful or maybe you love the rain. So either way, it's beautiful outside. It's super |
| 0:31.2 | cozy in here and I'm very excited, very, very, very excited about today's guest, the beautiful |
| 0:39.3 | Kenzie Burke. So I will get so into how much I love Kenzie in this episode. She became so |
| 0:47.4 | quickly like such a soul sister to me ever since we recorded this episode. Actually from |
| 0:52.6 | the second that she walked into my front door and I started seeing her face shape shifting |
| 0:58.2 | into Pleiadians, into galaxies, into old super old soul type of shamanic beautiful beautiful |
| 1:06.2 | things. I was stopped in my tracks. Kenzie is very young. I believe she's 23. We talk about |
| 1:13.5 | that in the podcast and she is an old soul. And as I always say, age is just a number. You |
| 1:21.0 | can be any age your soul can still be so wise, so beautifully wise. But being at such a young |
| 1:28.8 | age, Kenzie has accomplished so much. She is so wise beyond her years. I'm incredibly impressed |
| 1:35.1 | with her. You may know her from her online presence at Kenzie Burke on Instagram and her brand |
| 1:42.2 | Kenzie Burke Health. She's a health coach and she is one of the leading health coaches who |
| 1:48.2 | talks about food combining. She has an incredible 21 day reset program. And then she also has a |
| 1:55.1 | 10 day reboot, which is literally iconic you guys. It's beautiful. Her books look like they |
| 2:02.8 | remind me of like a very glamorous Vogue magazine meets New York Times, Newspaper meets Marilyn |
| 2:12.6 | Monroe era type of beauty and aesthetic. It's so captivating. It's so gorgeous. When I started |
| 2:21.2 | following Kenzie on Instagram after kind of discovering her through other bloggers and realizing |
| 2:27.8 | that Kenzie has a history of Lyme disease just like myself and that she has mostly healed |
| 2:34.0 | holistically through food supplements, food combining. She's also plant based. I start I |
| 2:40.4 | sent her a message immediately. I was on my way to Bali and I was feeling all hyped up on |
... |
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