Ep 170 - GB running coach Nick Anderson on power in running
Bad Boy Running
Jody Raynsford & David Hellard
4.7 • 539 Ratings
🗓️ 28 June 2019
⏱️ 143 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | David, my calves are so tight. |
| 0:04.5 | Have you been running? |
| 0:06.4 | Yes, yes, I have been running. |
| 0:09.3 | So, well, we're meant to do an evergreen podcast, advert. |
| 0:13.3 | Well, we can use it on any podcast. |
| 0:15.0 | But if you're submitting to running, this is, this is going to be like a biannual. |
| 0:19.5 | This is very funny. That's very funny indeed. |
| 0:22.1 | Get off and explain how I can help my tight calves. So do baders, if you've not heard our very |
| 0:29.8 | overly long and bad introduction of the pulse roll. Post roll! Post roll! |
| 0:37.9 | We on PulseRole. |
| 0:40.2 | We are at the running show |
| 0:42.4 | and national running show |
| 0:43.7 | and we were walking around |
| 0:45.6 | just to seeing what cool things were. |
| 0:47.7 | There were quite a few cool things. |
| 0:49.1 | Most of them we knew. |
| 0:50.1 | And then we saw the Pulse Ruler, |
| 0:51.5 | which is basically a vibrator the size of King Kong. |
| 0:58.1 | It's not a vibrator. |
| 0:59.8 | It's a vibrating roller. |
| 1:02.8 | Within a foam roller. |
| 1:06.7 | So you cut me off short. |
... |
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