David, my calves are so tight.

Have you been running?

Yes, yes, I have been running.

So, well, we're meant to do an evergreen podcast, advert, where we can use it on any podcast.

But if you're admitting to running, this is, this is going to be like a biannual.

This is very funny. That's very funny indeed.

Get off and explain how I can help my tight calves. So, do baders, if you've not heard our

very overly long and bad introduction of the pulse roll. Post roll! Post roll!

We are at the running show

and national running show

and we were walking around

just to seeing what cool things were.

There were quite a few cool things.

Most of them were new.

And then we saw the pulse roller

which is basically

a vibrator the size of King Kong.

It's not a vibrator.

It's a vibrating roller.

Within a foam roller.

So you cut me off short.

I'm not sure that that's how it's developed.

...