Ep #167: Tapping for Widows: An Interview with Melanie Fay

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 8 August 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is tapping? How does it work? Why is it even worth trying? I have tapping expert and facilitator Melanie Fay on the show today to break it all down. Melanie is the person I trust most when it comes to tapping, so I’ve brought her on to address everything you need to know about tapping for widows and to invite you to make tapping your go-to tool for feeling better.

Get full show notes and more information here: https://www.coachingwithkrista.com/167

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 167, Tapping for Widows, an interview with Melanie Faye.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.3	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. Super excited for you to meet Melanie Faye today.
0:39.8	She is one of my favorite humans on the planet. No joke. And I love that I get to share her with
0:47.6	my mom goes on members. She does two group tapping calls every month inside of Mom Goes on. She is the person who I trust the most
0:57.6	when it comes to tapping. She loves it. She knows her stuff. And I think you're really going to
1:01.8	learn a lot and hopefully feel inspired by our conversation today. And then before we get into that,
1:08.1	one thing I wanted to tell you, because I caught myself doing it.
1:11.7	So August 1st was Hugo's sixth death anniversary.
1:16.7	And I know I mentioned it in last week's podcast, but one thing that I noticed myself doing,
1:22.8	and I almost can't even believe I did it because it was just so surprising to me.
1:27.2	But I noticed myself as I was
1:29.2	going to bed that evening and the day was over, I noticed a little voice in my head saying,
1:36.9	okay, we've had our day to be sad. Now we need to like put that in a box and not be sad tomorrow.
1:45.5	And oh my goodness, what the heck?
1:47.4	What is that about?
1:48.6	Like so not useful.
1:51.8	So against everything I teach.
1:54.6	You can feel however you want whenever you want.
1:57.3	And I caught myself doing it pretty quickly.
1:59.2	I noticed the thought and separated myself from
	...

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