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The Balanced Blonde // Soul On Fire

Ep 166 ft. Alyssa Lynch: Finding Balance, Overcoming Heartbreak, & Staying True to Yourself As a Mega Successful Social Media Influencer

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.62.8K Ratings

🗓️ 22 January 2020

⏱️ 79 minutes

🧾️ Download transcript

Summary

Alyssa Lynch is a 24-year-old actress-turned-full-time social-media-influencer. She shares just about everything in her blog and on Instagram: where she travels, what she uses to stay on top of her health and wellness, how she looks so darn good in all of her photos, how she’s developing her spiritual practice, and even what’s going on in her relationships. In this conversation, she joins Jordan to talk about what brought her to LA, what inspires her, what her typical day is like, and the inner work of getting over heartbreak.

We would like to thank our long-time sponsor for the show, HUM Nutrition, Jordan’s favorite line of beauty and wellness supplements. Supplement brands are so trendy, and there are so many out there, but Jordan has always stuck to her tried-and-true HUM Nutrition. When we feel good and we take care of ourselves from the inside out, we radiate health and wellness and we feel amazing. Jordan’s favorite supplement of theirs is the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Cured Nutrition is a CBD brand that Jordan is obsessed with. CBD is a non-psychoactive, natural compound that can be derived from hemp. It makes you feel very relaxed and helps to reduce inflammation, calm anxiety, improve sleep, and provide pain management. Jordan loves them so much, she gifted them to all of her wedding guests, and everyone loved them. CBD is very trendy these days, but Jordan has researched many brands and she is very confident in the quality of Cured. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello my loves. Welcome back to the Balanced Bond podcast. So on fire, I'm so happy to be back.

0:20.0

Thank you guys so much for all of the very sweet feedback about season two.

0:26.0

Re-launching last week, I've missed you guys so much after my much needed hiatus for the last several months.

0:35.0

Season two is back with so much energy, so much excitement, so much goodness with incredible gas.

0:43.0

Like today's gas, a Lissa Lynch. A Lissa is somebody who has been so excited to have on the podcast.

0:49.0

And Divine Timing made it so that we recorded on the eve of the full moon 2020 full moon and lunar eclipse.

0:57.0

And as you'll hear in this episode, Alyssa is a cancer through and through. So she was feeling the full moon energy and so was I.

1:07.0

And it made for a very special conversation. She is exactly the kind of guest that inspired me to create this show in the beginning.

1:16.0

So having friends of mine on the podcast who live very entrepreneurial soul on fire lives that they love that they're grateful for full of wellness and spirituality and high vibes.

1:30.0

Not to say that everyone I have on the podcast lives the same type of life because that couldn't be less true.

1:37.0

I love sharing variety with you guys and that's exactly what today's episode is Alyssa is 24 years old.

1:45.0

She is a former actress. She is now a full time social media influencer and blogger.

1:53.0

She blogs about everything from travel to health and wellness to beauty and fashion, spirituality, friendship, her lovely and beautiful and inspiring new relationship.

2:06.0

And so much more so in this conversation we discussed what brought her to LA. She's Canadian and what inspires her what sets her soul on fire.

2:17.0

What her day in the life is like getting over heartbreak, which I feel is a topic that's always important to discuss because everybody deals with it at some point in their life.

2:29.0

And we're hoping that if you're dealing with that right now that this episode will help you with some tangible tips and tricks for just realigning with your soul and who you are.

2:40.0

So I'm so happy so honored to share Alyssa's message with you guys today. I know she is going to be deeply inspiring to so many of you.

2:50.0

And if you're already a fan of Alyssa and that's what brought you to the podcast, welcome. I'm so happy to have you here to kick off season two.

2:59.0

So before we dive into the episode, I want to thank our longtime sponsor for the show, Hum Nutrition.

3:06.0

Hum Nutrition is my favorite line of beauty and wellness supplements so much so that even though supplements have become so trendy and there is a new brand every single day and so many supplement brands are in the world.

3:19.0

And supplement brands are incredible. I just stick to my tried and true hum nutrition. Their motto is all about radiating wellness from the inside out.

3:29.0

Their tagline is feel good, look good. And I couldn't agree more when we feel good when we take care of ourselves from the inside out, we radiate health and wellness and we feel amazing.

...

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