Ep. 164 Digest Some Of The Scientific Findings Between Nutrient Deficiency And Mental Health: It’s Time to Upgrade Your Diet with Junaid Kalmadi

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.8 • 1K Ratings

🗓️ 18 August 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I am excited to welcome Junaid Kalmadi as my guest! Junaid is the founder & CEO of Farmers Juice, which delivers organic cold-pressed juices and wellness shots, including keto-friendly options, at nearly half the cost of a juice shop. The juice stays fresh for thirty days, using an innovative technology called HPP. Farmers Juice has developed the world’s first keto-friendly and functional green juice line that includes adaptogens, antioxidants, and mushrooms to boost focus, calm, and athletic performance. Their mission is to make the highest quality cold-pressed juicing affordable, support the human rights of 2.4 million farmers in the US, and champion the next generation of farming with regenerative agriculture. Stay tuned today to hear about Junaid’s journey, and learn how to upgrade your diet by incorporating cold-pressed juices into your lifestyle. IN THIS EPISODE YOU WILL LEARN: What motivated Junaid to jump into the entrepreneurial space and get to where he is today. How the Standard American Diet (“SAD”) impacted Junaid’s mental, emotional, and physical health and wellbeing. How Junaid managed to overcome his unhealthy lifestyle habits and improve his mental health when he was in college. Why you should care about soil. Why Junaid focuses on supporting the farmers. What you need to be looking for when purchasing a good quality cold-pressed juice. What cold-pressing does to fruit and vegetables. How you can prevent food waste in your home. The daily rituals that Junaid recommends for grounding yourself and helping you to evolve as an individual. What prompted Junaid to create a line specifically for carb and keto-conscious individuals. How to home-blend a delicious and nutritious smoothie. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Junaid Kalmadi On his website On Facebook, and Instagram Get five dollars off your juice here. Use the coupon code CYNTHIA at checkout

Transcript

Click on a timestamp to play from that location

0:00.0	This is everyday wellness, a podcast dedicated to helping you achieve your health and wellness goals and provide practical strategies that you can use in your real life.
0:11.0	And now, here is your host, Nurse Pract practitioner, Cynthia Thurlow.
0:17.8	Today we are joined by Junaid Kamati.
0:21.6	He is the founder of Farmers juice. A company delivers organic cold
0:26.1	press juices and wellness shots including keto friendly options and nearly half the
0:30.7	cost than a juice shop that stays fresh for 30 days using an innovative
0:35.2	technology called HPP. Welcome, Junaid. I'm so excited to have you. I've been
0:40.4	loving your juices. How are you?
0:43.0	I am so good, Cynthia.
0:44.4	It's great to be here.
0:45.1	I've been a fan of the show, so excited to talk juice and life.
0:49.2	Well, one of the things that I really appreciate and value is, you know, each one of our journeys that have gotten us to where we are today.
0:57.8	And so tell me how you kind of evolved from, you know, being an undergrad undergrad getting out to get your first job and then deciding to jump into the entrepreneurial space which you know is scary for anyone to do what was the impetus I know I was listening to you on other
1:13.2	podcasts kind of giving your story but for the benefit of the listeners what is
1:17.6	about your impetus to kind of jump into the entrepreneurial space that really has
1:22.1	gotten you where you are today.
1:24.0	That's a question. It's a personal story. I am 30 years old today.
1:28.1	And happy birthday. Thank you so much. And when I was in college, I actually came into college, was raised by a wonderful Indian mother. She gave me some of the highest quality love and she poured that love into her meals every day.
1:43.0	So I grew up pretty healthy, but when I came into college,
1:46.4	I got into the standard American diet and I began to just have a lot of sort of dietary stress that I didn't identify it acutely at the time, but it caused me to have a lot of anxiety, a lot of depression, and because of that my cognitive performance went down, came in to college with a scholarship.
2:04.0	By the time I went to senior year, I lost all scholarship and I was at a point where I was going to like 50 plus job interviews and I couldn't get a single offer. and I was like I had all these wonderful
2:14.4	friends were making beautiful plans for their life and I was just sitting there
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cynthia Thurlow, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cynthia Thurlow and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.