Ep. 16 ft. Emily Nolan -- Complication Detoxes, Reeking of YOURSELF, & Finding True Fullness with the Self-Acceptance Master

The Balanced Blonde // Soul On Fire

Dear Media

Balancedblondespiritualitywellness, Health & Fitness

4.6 • 2.8K Ratings

🗓️ 1 February 2017

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jordan chats with her sister from another mister Emily Nolan -- international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga -- a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss -- how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability like only few can.

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

Resources:

Emily’s blog: mykindoflife.com

Emily’s Instagram: @iamemilynolan

Transcript

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0:00.0	Hello everyone, welcome back to the Balanced Bond podcast.
0:11.9	So long, fire.
0:13.4	I'm so excited to have you listening.
0:15.5	Today we have Emily Nolan as our podcast guest.
0:20.4	She's pretty much incredible.
0:22.3	You guys will laugh.
0:23.6	Your butt's off.
0:24.6	You'll be totally inspired by her journey.
0:27.7	She has recently dropped 45 pounds.
0:30.5	She looks amazing.
0:32.8	And that's just one inspiring thing about her that I was so excited to have her share
0:37.5	about on the podcast today.
0:39.5	Emily and I have been friends for a couple of years.
0:42.0	We were introduced by a mutual friend because our stories are just eerily similar to one
0:47.6	another.
0:48.6	In fact, we lived down the street from each other in New York at the same time.
0:52.9	We were both suffering from orthorexia.
0:55.6	We were both stopping being vegan, doing this whole transition at the exact same time
1:01.5	and we just didn't know each other.
1:03.5	And she was a model living in New York and then she moved to Miami.
1:07.7	I of course was blogging, living in New York and then I moved to LA.
1:11.6	And it wasn't until both of us have moved already that we met and realized that our
	...

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