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The Balanced Blonde // Soul On Fire

Ep 155 ft. Kimberly Snyder: Holistic Nutrition, Glowing Health, & Plant Based Inspiration from the Wellness Goddess Herself!

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.62.8K Ratings

🗓️ 21 August 2019

⏱️ 76 minutes

🧾️ Download transcript

Summary

Kimberly Snyder is a celebrity nutritionist who believes wellness is about so much more than food. That’s why there is such a huge emotional and spiritual dimension to her work. In today’s episode of the podcast she joins Jordan to talk about biomimicry, eating light to heavy and tuning into our body’s natural intelligence.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off. 

 

You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)

 

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

 

Resources:


The Balanced Blonde is a production of Crate Media

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, hello, welcome back to the Balanced Bond podcast.

0:16.4

Soul on fire.

0:18.6

We have a lot of news around here, lately.

0:22.2

I don't even know where to begin.

0:24.4

But first, I think probably the best place to begin is by introducing our incredible guest.

0:31.8

The amazing Kimberly Snyder.

0:34.3

So I for one have been a fan of Kimberly for so many years.

0:38.7

She's been blogging since before blogging was really a thing.

0:42.5

She's a nutritionist, she's an author, she's a podcast host.

0:46.7

She now owns her own line of supplements called Soluna.

0:52.2

And I've been taking them ever since she brought them over when she came over for the podcast.

0:57.2

Probably about three weeks ago now.

1:00.1

And I can honestly say these are the best that I've taken.

1:05.1

I've been taking this product of hers called detoxy, which just helps keep you regular.

1:10.8

It's awesome.

1:12.4

So we'll get into everything incredible about Kimberly.

1:16.6

She's a celebrity nutritionist.

1:19.3

She's worked with people from Reese Witherspoon to Drew Barrymore to Channing Tatum to carry

1:25.0

Washington and so many others.

1:28.1

She has co-written a book with Deepak Chopra.

1:32.0

She's a renowned speaker, a meditation teacher, a yoga instructor and an expert on wellness.

1:38.4

I've been following her since before I even had a blog, which is saying something because

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