Hello and welcome to episode 149 of what most people think of my god I was in London yesterday

I was in London yesterday and did I walk some steps Jesus cross no trains no tubes hardly any

cabs available and the only prick it turns out not to cancel his four working

engagements in London that day I walked a lot I walked a lot here's a quick

game do you think I did higher or lower than 20,000 steps it is higher do you

think it was higher or lower than 25,000 steps higher do you think it was

higher than it was 20,000 7,000 steps 27,000 steps in a single day and you

do you think that I'd sort of think well that's good for the old health isn't

that's good for the weight I'll take the win there for my BMI not this guy had

two dinners had two dinners the first dinner was in prezo and I got I

won nice a bit fancy I had a seafood risotto it was really nice risotto whenever

you have it you go it's actually really pleasant but then I did a gig and I

thought I learned this so I went out of KFC I went out of KFC because I've got

maintain my weight as certain level once you hit middle age you know my wife has

in very good shape but if I get in the the sort of ripped hench form I know

doubt because that's gonna put pressure on her and I'm sorry I'm not gonna do

that to my wife so yeah maybe the the RMT's Mick Lynch maybe his project is

to is to get me beach body ready but by the way Mick Lynch a lot of you would have

seen him over the news and we will be talking about obviously about the

rail strikes but Mick Lynch has got to be new rhyming slang for feeling the

pinch I was feeling the old Mick Lynch for I want my I was feeling the Mick

eventually you know go I've been feeling the Mickey this month and so we'll be

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