EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

The Nugget Climbing Podcast

Steven Dimmitt

Steven Dimmitt, Fitness, American, The Struggle Climbing Show, The Struggle, @Thenuggetclimbing, Trad Climbing, Smith Rock, Climbing, The Climbing Nugget, Education, Power Company, Alpine Climbing, Dirtbag State Of Mind, Nugget, Nuggetclimbing, Climbing Podcast, The Nugget Climbing Podcast, The, Lattice, Climbing Nugget, Dirtbag Diaries, Testpiece, Health & Fitness, Sharp End, Sport Climbing, Gold, The American Climbing Project, Project, Climbing Training, Training, Lattice Training, Climbing Gold, Enormocast, Climbing History, Training Beta, Dirtbag, Self-improvement, Training For Climbing, Wilderness, Alex Honnold, Nugget Climbing Podcast, Yosemite, Nugget Climbing, Careless, Sports, Rock Climbing, Runout, Thenuggetclimbing, Steven Dimmit, Climber, The Nugget, The Nugget Climbing, Bouldering, Talk, Struggle, For The Love Of Climbing, Climb, Nugget Podcast

4.0 • 589 Ratings

🗓️ 26 December 2022

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

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Summary

New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my first-ever panic attack in December of 2021. We talked about what led up to the panic attack and how it was a wake-up call for me, how to stay sane while getting the work done, and much more. *This was one of the most vulnerable interviews I’ve done. And it’s one of my favorites. Hope you enjoy :) Listen to more episodes of Kegels and Coffee! kegelsandcoffee.com

Transcript

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0:00.0	Hello, friends. Happy holidays. I hope you're enjoying a restful holiday with friends and family, wherever you're tuning into this. I'm still on my holiday break. I'm taking a couple weeks off of publishing new episodes. So I thought this week would be a great opportunity to repost one of my favorite interviews that I've done recently.
0:25.1	Today's episode is an interview that I did with my friend Isabel on her podcast, Kegles and Coffee.
0:32.8	We actually recorded this almost a year ago. This was recorded in late January of 2022. And I remembered
0:40.5	really enjoying the conversation and it was really fun to revisit this conversation with Isabel.
0:48.7	This is one of the more vulnerable episodes I've done in a way, talking about my first ever panic attack that I experienced almost exactly a year ago today.
1:01.6	This happened on December 23rd of 2021.
1:06.8	And it's something I haven't talked about on The Nugget yet.
1:10.1	So I figured it would be helpful
1:12.3	to share it here, share the conversation and that experience and what I took away from it.
1:20.1	Anyway, I'll leave my intro at that. I'm going to just roll Isabelle's entire episode,
1:26.7	including her intro, which talks a little bit more about the episode that you're about to hear.
1:32.9	Be sure to check out Isabelle's podcast if you enjoy this conversation.
1:38.1	It's called Cagels and Coffee.
1:40.6	You can find it at cagelsandcoffee.com.
1:43.7	So check that out if you want to hear more
1:45.6	great conversations from Isabel. All right, happy holidays once again, and I hope you enjoy.
1:56.8	Welcome back to Kiggles and Coffee. My name is Isabel and I'm your host. Some of you may wonder why it has been months since I last published. And to tell you the truth, my life has felt a little bit like confetti thrown up into the air. But I'm back and really excited to share some inspiring conversations
2:19.4	I've had this year. I met Stephen Dimmit and Rifle at a campfire, and before realizing
2:25.8	who he was the host of the Nugget Climbing podcast, I started telling him about my podcast
2:31.6	idea. He immediately started geeking out with me, and I learned
2:35.6	so much just that night. Stephen became a good friend and also a mentor. I don't think I would
2:42.6	be where I'm at with my podcast today without his help. Aside from all the technical support,
	...

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