Ep 147: "Strong Mind, Stronger Body" w/ Matt Prince
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 27 February 2018
⏱️ 62 minutes
🧾️ Download transcript
Summary
Matt Prince is owner of Royale Fitness in Australia near Melbourne. He took his passion for strength training and athletics and built a gym inside his Mom's garage. He built that up until he had 100 members inside that little place... Then he expanded to what he has now, which is a massive functional facility with 300 members (bad assess, I might add).
Matt is one of those guys who I massively respect because he has not only built his body and his business, but also his mindset. He's one of the strongest individuals I know, inside and out, and his lifestyle is a product of that. From traveling the world, owning real estate, running a gym, training in martial art camps in Thailand, building strongman competitors... Matt is an interesting man, you're going to like this episode.
You can find his gym information at https://royalefitness.com.au/ and find him on instagram @matty.prince
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Transcript
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| 0:00.0 | What is going on, everybody? Welcome to another episode of the Boom Boom Performance Podcast. Today, I have a very special guest. |
| 0:07.7 | One of my best friends who lives on the opposite end of the earth, Matt Prince from Australia. |
| 0:13.9 | Matt Prince owns a very, very successful gym called Royal Fitness, and he actually built it out of his mother's garage. |
| 0:22.0 | Like he was literally training people in the garage and backyard. He had monkey bars coming |
| 0:25.4 | out of it. He had a bunch of crazy shit that you'll hear about. But we're going to talk a little |
| 0:28.5 | bit about how he built that successful gym from a garage to what it is today, which is much |
| 0:34.0 | bigger than a garage. He has that and a wellness studio with infrared saunas and float tanks and all these different things, which is also something we're going to get into. |
| 0:41.5 | So we're going to talk a lot about the business. We're going to talk a lot about building strength because he is an expert at building some of the most badass power lifters, strong men, UFC fighters, just athletes in general. I mean, shit, like, everybody in his gym has a six-pack. And I'm, |
| 0:55.0 | I'm literally not exaggerating. You're going to have to go check him out at Maddie Prince |
| 0:58.0 | on Instagram. You can see what I'm talking about. So we're going to talk about strength. We're |
| 1:01.7 | going to talk about the best recovery strategies. We're going to talk about meditation. We're going to talk |
| 1:04.8 | about his travels, which he's a young dude, but he's traveled more places in the world than a lot of the people I know or have even heard of, to be honest with you. We're going to talk about setting up your perfect day, building the |
| 1:15.3 | business. We're going to, like literally we're going to touch on everything about Matt and how he does |
| 1:19.5 | what he does. He is a very spiritual guy. He's a very well put together guy. He's a very successful |
| 1:23.7 | guy. Somebody I respect. Somebody I appreciate, somebody I love having in my life |
| 1:27.6 | that I can shoot the shit with. And it was a great time just bullshitting with him and learning |
| 1:32.3 | from him, just like it is every time I get to see him, which is not often enough because |
| 1:35.7 | he has to fly so damn far. And I still have yet to go fly down and see him, which I will do soon. |
| 1:40.2 | I promise, bro. So without any further ado, let's get on to the show with Matt Prince. |
| 1:54.6 | Matt, my Australian mate, I'm excited to have you on the podcast, brother. |
| 1:58.7 | It's been way too fucking long since we talk. |
| 2:00.6 | I'm going to give this guy a little intro because's been way too fucking long since we talk i'm |
... |
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