Ep #141: Being Lovable

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 7 February 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

If I took a poll, I’d guess most of you don’t believe you’re 100% lovable as you are right now with all your human flaws. Think again. Discover why changing your flaws doesn’t make you a more lovable, worthwhile human, and why your lovability is completely non-negotiable.

Get full show notes and more information here: https://www.coachingwithkrista.com/141

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 141, being lovable.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. How are things going in your neck of the woods?
0:41.1	Things are going pretty good here. We just had a little bit of COVID in the house. And fortunately,
0:46.8	no major impacts. My daughter got it. We think the boyfriend's youngest got it. We had her tested.
0:53.7	And it came back positive. And other than it
0:56.2	being cold, you know, mostly cold symptoms, it wasn't that bad for her. She's got a little bit of a
1:01.2	metal taste in her mouth, but it looks like I didn't get it. And we don't think anybody else got it.
1:06.6	So thankfully, it was mild. Everybody is vaxed and boosted where we can. So glad it was mild.
1:13.4	You just never know. You just never know. So, okay, are you ready to talk about being lovable?
1:19.6	Have a question for you before we get too deep in. So how lovable do you think you are? If you had to give a percentage to how
1:32.1	lovable you are, what percentage would you give it? Are you like 50% lovable or 60 or 70 or 80 or
1:40.6	90, 95, 9900? Take a second and answer that question for yourself. How lovable am I?
1:49.3	And be honest, okay? Don't let your ego come in here. Just be honest. You got a number?
1:57.3	Okay. I'm guessing if I could take a poll of everyone listening that most of you wouldn't have scored yourself as 100% lovable.
2:09.3	You would probably tell me that there are times when you don't behave in ways that are lovable or that you have flaws and imperfections
2:18.7	that somehow make you less than 100% lovable. Maybe sometimes you get cranky or angry or
2:25.1	maybe you make mistakes. Maybe you aren't as good of a mom as you want to be or you don't
2:29.5	think you're as organized as you could be or maybe you could be more patient or more kind or
2:34.0	somehow more virtuous, or maybe you could be more patient or more kind or somehow
2:35.2	more virtuous. Or maybe you aren't living up to your potential yet, or you haven't figured out how to be
	...

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