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Ep 138 Where are they now?

Ep 139- Pop Up Episode!

Ep 138 Where are they now?

Recovery Happy Hour

Recovery, Society & Culture, Addiction, Alcohol, Sober, Alcoholism, Health & Fitness, Mental Health

4.81.1K Ratings

🗓️ 1 July 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking.  Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture.  

Topic: In this pop up episode, Tricia discusses the ever-changing landscape of not drinking alcohol, new mocktails and zero-proof drinks, updated health studies, how to find a reputable recovery coach, and the pitfalls of recovering publicly.  We also chat with former podcast interviewees Heather Lowe, and Tawny Lara.

Episode Sponsor: Better Help

Links:

Recovery Happy Hour

Get 10% off your first month of Better Help

Free Spirits Zero Proof Bourbon

Mocktails Espresso Martini

Holly Whitaker's episode of Recovery Happy Hour

Heather Lowe's Recovery Coaching- Ditch the Drink

Heather's episode of Recovery Happy Hour

Tawny Lara's website

Tawny's episode of Recovery Happy Hour

Warnings on Alcohol from the Surgeon General

Recent Podcasts Tricia has been on:

Sober Confident Women

Sober Friends

Tricia on Heather's Peripeteia Podcast

Transcript

Click on a timestamp to play from that location

0:00.0

Are you all ready for a pop-up episode of Recovery Happy Hour?

0:04.0

Let's do this.

0:18.5

Hi guys.

0:19.7

Welcome to Recovery Happy Hour, where we talk about life beyond the bottle and what happens after we stop drinking.

0:26.3

I'm your host, Trisha. Thanks for joining me for this pop-up episode. I am hopping on by request to talk about a number of topics regarding long-term sobriety resources, coaching, some cool

0:40.2

changes I've seen in the landscape of sobriety and recovery and not drinking, and to catch y'all

0:45.3

up on how I've been since the last pop-up episode in 2024. So I did a lot of research, a lot of crowdsourcing

0:52.3

before I hopped on a microphone and wanted to get your

0:56.0

requests. So I'm going to be hitting as many of them as possible. A lot of them were the same.

1:01.0

We're going to be talking about long-term sobriety is a huge one, finding community. But for those

1:07.0

of you who have been wondering what I've been up to, let's get that out of the way.

1:14.3

First and foremost, no, the podcast is not coming back.

1:15.4

I'm so sorry.

1:28.0

If my current level of get up and go is any indicator of the amount of energy I have to produce this podcast, man, bringing it back full time is not going to happen.

1:31.8

I just, I don't have the energy for this like I used to.

1:34.2

In fact, as I'm recording this right now, I just had to go in and switch around a bunch

1:40.0

of cords and borrow some equipment for my husband because my podcast equipment is so old

1:45.7

since I started the pod in 2018. Like this stuff is outdated. So I wish you all could see what

1:53.4

this looks like on the back end. It's absolute chaos. So what have I been up to? Let's talk

1:59.6

about me for a second. And then we'll get to all of your questions and concerns.

2:03.6

First off, I've been on a few podcasts recently.

2:06.3

And you can check those out here a little bit more about what I've been doing in detail.

...

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