4.8 • 1.6K Ratings
🗓️ 26 November 2021
⏱️ 43 minutes
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0:00.0 | This is a paid advertisement from Better Health. Now, Judith, you have actually used Better |
0:10.3 | Health, have you? I have, actually. I've had quite a lot of therapy really in my life |
0:17.0 | and I've found it very, very useful. I've had something else. I think we all suffer, |
0:22.5 | do we not, from just having kind of brain overdrive and not being able to clear your thoughts |
0:31.4 | and not be able to stop, you know, the endless kind of wittering on of your brain. |
0:36.6 | The middle of the night, which I also think that sometimes we kind of know what our problems |
0:43.6 | are, but we don't know how to get out of the rhythm of doing the wrong thing. |
0:49.6 | Oh, yes, the pattern that we're stuck in, yeah, and I think that's where professional |
0:55.0 | health really steps in. Absolutely, and with over a thousand |
0:59.0 | therapists in the UK already, Better Health can provide access to mental health professionals |
1:03.8 | with a wide variety of expertise in mental health. Our listeners get 10% off their first |
1:09.7 | month at BetterHealth.com slash older and wider. That's better, H-E-L-P dot com slash |
1:18.3 | older and wider. We're ready. I'm ready. We're ready. We're ready. Oh, I've got a little |
1:28.6 | bit of interjection. We might have to, I'm not clapping. I don't, I'll put something |
1:32.1 | out if I clap. I'm very fragile at the moment, Judith. I'm very fragile indeed. I've got my |
1:37.6 | leg hanging off on by a thread. Honestly, this leg thing that has been going on now for |
1:44.3 | a month. Yes. You're clicking, you're clicky knee. You're clicky knee. My clicky knee that |
1:47.9 | stopped clicking because it's just dangling now. It's, it's beyond clicky. It's just |
1:52.0 | dangling by a thread. And then I get shooting, exaggeration, that feel. Shooting panes |
1:57.1 | up to my hip, up further up my back and then down to my calf. As if somebody has got |
2:03.4 | my calf and is giving it a Chinese burn, a very dull sort of purish pain ache. Now, what |
2:10.8 | do you think that is? Is that sciatica? Oh, yes. I think it's definitely sciatica. Oh, |
... |
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