Ep 133: Stuck + Ambivalent: When You Can’t Make a Decision or Let Go

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 4 August 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the hardest things to do is give up or accept a loss, even if we are unhappy and have been for a really long time. This is for anyone stuck in ambivalence over a decision to create a change in their life. Sometimes this happens when you are in a long relationship and you feel you can’t leave it – even though you are not happy and you don’t feel in love. Another common scenario is when you are in a field you don’t love but you have been to school for x number of years so you feel like you can’t leave now. It’s so scary to trust the feelings you have when you know they can sometimes change – especially when weighing this against something that is valuable in the eyes of the world. The book I referenced by Dan Ariely is here: https://amzn.to/2DwW9bl This episode is brought to you by Better Help: online therapy with licensed counselors, available around the globe. If you want to help out this podcast, use our code and get 10% off your first month of therapy, visit TryBetterHelp.com/HelpMeBeMe Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's journey now on your Never Ends.
0:29.0	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games.
0:38.0	There's a lot going on in the world right now and the skim is here to help you cut through the noise. Meet skim this. It's a weekly podcast that makes it easier to understand how the news impacts you.
0:46.5	They'll break down the most complicated stories of the week and they'll add context and clarity
0:52.0	and answer the questions that are on your mind.
0:55.3	They help explain why what happened this week matters both in the short term and the long term.
1:00.7	So subscribe and listen every Friday morning on Apple, Spotify, or wherever you get your podcasts.
1:07.0	This episode is also brought to you by Better Help.
1:13.0	Better Help is online therapy with licensed counselors and it's available around the globe.
1:19.0	So if you feel stuck in life or something is blocking you from the change you want to make,
1:25.0	try better help.
1:27.0	All you have to do is fill out a survey and they will match you with a counselor within 24 hours.
1:32.0	And if you want to help out this
1:34.2	podcast you can use our code and get 10% off your first month of therapy. So to do
1:39.9	that visit try Better Help.com
1:43.0	Help Me Be Me. Hi friends it's Sarah May and this is a shorter episode about ambivalence and it's
1:56.9	for when you are having trouble moving on or letting go and you're kind of at a place where things should be
2:06.8	changing or you have a decision to make and you are in that state of paralysis where you
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.