Ep #133: Difficult Family Members

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 13 December 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The holidays are right around the corner, which often means spending more time with family members we might not love being around. But the best news is you can take back your power to choose exactly how you want to feel about them, and I’m sharing 10 practices you can use right now to begin making those shifts.

Get full show notes and more information here: https://www.coachingwithkrista.com/133

Transcript

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0:00.0	Welcome to the Widowed Mom Podcast, episode 133, difficult family members.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.8	Hey there, welcome to another episode of the podcast. How about we talk about some difficult family members today?
0:40.0	Anybody struggling with family members? I thought this would be a good episode to release
0:44.7	near the holidays because that's when we tend to be around our family members more often.
0:49.2	And that's when, you know, if we're having challenging relationships, that's when they kind of flare up a little
0:54.8	bit. So hopefully this episode will help you. As of the time I'm recording this, I am not ready
1:01.7	for Christmas at all. This might be the most behind I've been. I was so focused on doing that
1:08.1	live private training and really giving that everything I had
1:11.6	that I still have a lot of Christmas shopping left to do. But that's okay. We're going to get there.
1:15.9	Also doing a fun event. My daughter's playing on a new club volleyball team this year. And so we're
1:20.9	having her volleyball team over on Saturday to do cookie decorating and a little white elephant
1:25.1	gift exchange. So that should be fun too. So good things
1:27.8	happening over here. All right. Let's talk about difficult family members. Okay. I know you know that person.
1:34.7	I know you have one. Maybe you have multiple people that you consider difficult in your family.
1:39.0	People that you struggle to get along with. You kind of dread being around them. That's who I want to
1:43.4	help you with today.
1:45.1	And before we jump into this episode, I just want to remind you that if you need more support
1:50.2	around this issue, of course, number one, you should come join mom goes on because we spend
1:54.7	an entire month talking about challenging relationships because everybody has them.
1:59.3	But number two, I also have a couple of other
	...

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