Ep 131: Mental Health and Marathons feat. Will Middleton
Probably a Podcast
Dear Media
4.3 • 6.1K Ratings
🗓️ 23 January 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
She’s a London girl! This week, Shannon sits down with her brother-in-law, Will Middleton to chat about life. From Will’s journey as a therapist to his experiences traveling abroad, the pair talk about the importance of prioritizing mental health, being authentic, and advice for finding the right therapist and those feeling left behind in their social circles. They share their first impressions of one another, family dynamics, and future plans. They also touch on Will's physical and mental training for ultramarathons and his upcoming move to Bali. This conversation is packed with great advice for anyone looking to figure out their next steps in life.
TIMESTAMPS:
00:00 Introduction and Special Guest Announcement
01:54 Meet Will Middleton
05:19 Therapy and Finding the Right Therapist
14:48 Mental Resilience and Ultra Marathons
29:14 First Impressions and Family Dynamics
33:20 Reflecting on Marriage and Serendipity
36:45 Exploring Single Life and Relationship Advice
47:25 Lessons from Past Relationships
49:38 Pursuing a Career in Mental Health
51:38 Consistency and Success in Podcasting
56:54 Moving to Bali: A New Adventure
01:00:44 Solo Travel: Embracing Empowerment
01:03:57 Wrapping Up: Final Thoughts and Farewell
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LINKS:
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www.probshannon.com
Follow Shannon: https://instagram.com/probablyshannon/
Follow Will: https://www.instagram.com/the_mental_resilience_coach/
Follow Producer Courtney: https://instagram.com/whatsacourtney/
Follow Probably A Podcast: https://instagram.com/probablyapodcast/
Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.6 | Guys, welcome back to a lovely episode of probably a podcast, a very, very special episode. |
| 0:10.5 | I said that every time, but this one's extremely special. |
| 0:12.6 | We have a very special guest. |
| 0:13.6 | We have Mr. Will Middleton, my brother-in-law. |
| 0:16.8 | He's an absolute catch. |
| 0:18.2 | I love him if I'd met you first. |
| 0:20.0 | Who knows? |
| 0:20.6 | Who knows Will? No, I'm kidding. If I'd met you first, who knows? Who knows, Will? |
| 0:21.3 | No, I'm kidding. |
| 0:22.6 | We're like in the most fabulous podcast studio ever in your hometown in London. |
| 0:26.7 | This place is this shit. |
| 0:27.8 | I know. |
| 0:28.1 | I love this. |
| 0:28.6 | It's called The Podcast Room. |
| 0:30.3 | Yep. |
| 0:30.8 | It's really incredible. |
| 0:31.9 | And I look like extremely fabulous in this lighting and this camera work. I'm just, you know, no one could replace Courtney, |
| 0:39.6 | but in London, I think I'm going to have to come back here. |
| 0:40.8 | How you doing, Will? |
| 0:41.9 | I'm good, Shannon. |
| 0:45.0 | You know, it's so nice to be doing the podcast with you because I'll admit for a while, I was like, |
... |
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