Ep 128: My 5 P’s to Avoid Burnout + Actively Make Your Life Easier

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Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.9 • 1.2K Ratings

🗓️ 1 September 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

When there’s just too much on your plate, what do you do? When we get overwhelmed it can feel like there’s no option but to suffer. Actually, we have 5 options and I can get from helpless to hopeful in just a few minutes.

The 5 P’s

Priority: This won’t happen now, I’ll let it go to make space for what matters most.
Patience: This will get done by a later date once I know I have space.
Perfection: This won’t be perfect, but perfectly good enough and done.
People: This can be delegated, or helped by others.
Push: I’ll just work harder to make it all happen. (A lie. Yet the one we choose most.)

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Transcript

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0:00.0	Hi, lovely.
0:01.4	If you haven't heard, I am teaching a brand new live workshop next week on two different
0:07.4	days.
0:08.4	I'll be live on both for entrepreneurs called stop over thinking it whether you run a business
0:14.7	now or you might want to start one or even just create a small side gig.
0:19.7	This is for you.
0:20.7	I'm sharing some major breakthroughs I've had over 10 years in business that have wildly
0:26.5	changed my life and business just in the last year and a half to be less exhausted and
0:31.8	overwhelmed and truly make creating and launching faster, easier, cheaper, less terrifying,
0:39.6	all of the things.
0:40.6	So swipe up and save your seat to join me.
0:42.8	It is not for another week, so be sure to add it to your calendar so you don't miss us.
0:46.9	I will stick around afterwards for an extended Q&A to coach and help you more personally,
0:52.5	which is always my favorite part.
0:54.1	This is going to help you so much I cannot wait to see you there.
0:57.8	There will be no cudd swallop this week, my dear.
1:05.6	You're welcome.
1:06.6	What was that?
1:07.6	You're welcome with Hillary Rushford.
1:10.0	Say it again.
1:11.0	You're welcome.
1:12.0	In advance, today is part two of an informal three-part series on burnout, overwhelm,
	...

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