Ep. 125 - Hormone Expert Candace Burch Answers Your Questions on Hormone Imbalance, Low Libido, Waking Up Your Ovaries + More

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 26 June 2018

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Krista + Lindsey’s first episode with Candace Burch blew up #ALMOST30NATION, so we asked what you all wanted to know about hormone health, and today, Candace is back to answer all of your questions! Like how do you get off birth control naturally? How do you know which birth control is right for you? What does hormone imbalance look like?! When it comes to our body, the answers aren’t always easy... but they are important! We discuss... The Women’s Health Initiative’s first long-term study on synthetic hormones for women’s health Symptoms of hormonal imbalance Young women today having the same symptoms as women in menopause What exactly ovulating is (and how to know when you’re not ovulating) Why you may want to be on birth control How you can wake your ovaries up Researching new birth control options Low libido in young women The 11 different forms of estrogen in some milk Endocrine disruptors (learn more from the Environmental Working Group at ERG.org) How light affects you Candace’s advice for coming off the pill How adaptogens strengthen and nourish the adrenals Candace’s thoughts on PCOS Hormone health & digestion The new challenges of the busy, modern world Sexy Sugar Cleanse Find more to love at almost30podcast.com! Resources: Learn more at YourHormoneBalance.com Connect with Candace on Facebook Read | The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood by Aviva Jill Romm Schmidt’s Naturals | Use code ALMOST30 for 20% off at schmidtsnaturals.com Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Spring Back | Use code ALMOST30TOUR for 20% off at shopspring.com Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com Everlywell | Get 15% off your first order using code ALMOST30 at everlywell.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I don't think most people realize how much better they could be feeling or they don't
0:05.8	remember how much better they used to feel.
0:09.1	You know, it's just kind of like you just get on with it.
0:11.6	You muddle through, you don't realize, wow, I don't have to feel this way.
0:15.8	And I think that's what we have to have faith in.
0:26.1	We're listening to the almost 30 podcast.
0:28.4	A lifestyle podcast hosted by Christa Williams and Lindsey Sinsick.
0:32.1	Tune in for a new episode every Tuesday to hear our honest conversations about topics like
0:37.1	wellness, entrepreneurship, spirituality, and self-development with guests who are really
0:42.5	smart, really inspirational, and really fucking funny.
0:46.5	It's real, it's raw, and it's unfiltered.
0:49.3	Inspired by our transition from our 20s to our 30s, we realized it's so much more than
0:53.5	that.
0:54.5	Our transition is to provide you with the tools, guidance, and motivation to help you navigate
0:59.2	any transitions in your life and put your personal growth.
1:03.0	Thanks so much for tuning into the almost 30 podcast.
1:06.2	Here we go.
1:07.2	We're in quarantine over here at almost 30 podcasts.
1:17.6	We're literally sitting on the opposite end of the room in our studio.
1:24.1	I'm sick, though.
1:25.1	Devegan, man, I don't get sick.
1:29.7	Just kidding.
	...

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