Ep #125: Client Coaching Q&A
Feminist Wellness
Béa Victoria Albina
4.9 • 1.1K Ratings
🗓️ 8 July 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
I'm putting my coaching hat on and answering 3 brilliant questions from my clients. We’re covering topics that range from how to stop chasing external validation to becoming allies with different parts of ourselves, and I hope this episode provides insight into how you too can begin transforming your life when you join us inside Anchored.
Get full show notes and more information here: https://victoriaalbina.com/125
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Transcript
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| 0:00.0 | This is feminist wellness and I'm your host nurse practitioner functional medicine |
| 0:11.1 | expert and life coach Victoria Albina. I'll be full heart. Welcome my love let's get started. |
| 0:25.0 | Hello hello my love I hope this finds you doing so well I am so delighted this week to be doing a question and |
| 0:36.5 | answer show. These are so much fun because there are real insight into what coaching actually looks and feels and sounds like and I'm going to be doing |
| 0:46.8 | live coaching over on my Instagram at Victoria Albino Wellness so make sure you're following me there |
| 0:52.2 | and I'm going to be doing some |
| 0:54.2 | webinars starting mid-July. So if you're not on my email list, I want to invite you to |
| 0:59.2 | hop on over to VictoriaAlbino.com. Up at the top of the page there's a place to put your |
| 1:04.3 | email in your name in you will get my suite of free meditations sent right to your |
| 1:09.5 | email inbox and you can sign up for my email list that way so you won't miss a thing because |
| 1:15.4 | webinars are really fun. I really enjoy doing them. You know it's such a great way |
| 1:19.4 | to share free information with you all that I feel so privileged to have learned over these many years of studying human psychology and wellness and how brains operate and yeah it's a fun way to connect. |
| 1:31.6 | I love chatting with you all in the chat. |
| 1:33.7 | So join me. |
| 1:35.8 | So this week's Q&A is a little different. |
| 1:38.2 | So I am sharing some of the coaching that I have done with the folks in my six-month program anchored |
| 1:44.3 | overcoming codependency and so the folks in my program who have posed these questions |
| 1:49.5 | asked for the coaching they want and need over in the slack we have there, which is like a direct message system we use. |
| 1:56.5 | They often know the thought work protocol, they are well versed in nervous system terms, |
| 2:01.2 | so I will sort of stop in the middle of my answer to be like oh hey by the way here's |
| 2:05.7 | nervous system 101 because they are steeped in it it's the language we speak in the |
| 2:11.3 | program and that may not be the case for all of you so I just want to honor that |
... |
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