Ep 124: Theo’s FRC Review

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9 • 825 Ratings

🗓️ 13 December 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

The guys discuss what FRC is, the power of focused mobility, implementing these strategies, and Theo's experience getting certified by FRC.

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Transcript

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0:00.0	You're like, dude, you ate all four?
0:02.3	You hadn't even taken one yet.
0:04.3	So, and I'm like, yeah.
0:05.5	And then, like, all of a sudden, it's crazy because it just, like, hits you, right?
0:10.0	And the first time I took it was in Miami.
0:14.2	And same thing.
0:15.3	You know, there's a three-hour time difference.
0:16.7	There's no time difference between Seattle and Vegas, right?
0:18.9	So it's a three-hour time difference between Miami and Seattle.
0:24.6	So like just- You're just getting ahead.
0:25.8	Yeah.
0:26.3	And so I just, I had to take it.
0:29.1	And I didn't have to take it.
0:31.2	My boy was like, yeah, this is what it does.
0:32.5	That's the first time I ever took out of all.
0:34.4	Instantly took back your words.
0:35.9	Yeah.
0:36.1	I had to take eye off.
0:43.5	So, and then I remember coming down out of the elevator, and then the elevator opened up, and it was just like, like I just entered into a different fucking world, right?
0:48.7	Right.
0:53.9	So, uh, any more, uh, news on mushrooms?
1:00.5	Bro, we had the most in-depth conversation about mushrooms.
	...

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