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Almost 30

Ep. 12 - Your New Morning Rituals *Minisode*

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 14 October 2016

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#Almost30 is having a mindful morning.  That first hour will set the tone for the rest of your day, so quit half-assing and hating it.  Krista and Lindsey outline their best mornings and explain why the rituals they have incorporated set them up for the BEST DAY EVER.  Why the heck should you drink water first thing in the morning?  Are you carving out a "moment" for yourself?  How quickly do you grab phone after waking up?  Get excited!!  Your morning is about to become your sacred time. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to almost 30.

0:02.6

This is a mini-suit hosted by Crystal Williams and Lindsay Simpson.

0:06.8

What the heck does that mean?

0:08.3

The girls dropped some knowledge about stuff you don't know you wanted to know.

0:11.6

It's short, informative, real, and unreserved.

0:16.2

Hey guys, welcome to our mini-suit.

0:19.2

Yeah.

0:20.2

We're loving these things and so are you.

0:21.7

So we appreciate you guys listening.

0:23.7

It's the perfect amount of time to listen to, if you're just running errands,

0:27.9

short little drive.

0:30.4

And you've listened after you've subscribed rated new reviews.

0:34.0

Yes, please.

0:35.0

We'd love that.

0:36.0

It's more kind.

0:38.0

Yeah, we got a brand these things.

0:39.5

I know.

0:40.5

Um, Dick, do I got a sucker or real?

0:43.0

So our mini-suit today is morning rituals.

0:49.4

Morning rituals.

0:50.4

The morning is pretty sacred to the both of us.

0:53.0

I think that's part of the reason why we get along so well.

...

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