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The Sinead Says Podcast

Ep 12. Dealing With Anxiety And Taking Control Of Your Emotions To Forgive & Find Yourself With Daniella Moyles

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 29 March 2021

⏱️ 81 minutes

🧾️ Download transcript

Summary

This week on The Sinead Says Podcast, I am joined by my friend and best selling author, Daniella Moyles.

Daniella is extremely open when it comes to telling her story & explains how in her 20s she became aware of her behaviour and decided she was sick of her own bullshit. This led to a massive change in her life. 

Daniella has now released an incredible book 'Jump' and her second follow-up book 'Jump Start' will be launching this May!

I loved this chat with Daniella, I hope you enjoy listening!

You can find her on Instagram @daniellamoyles

Visit her website HERE, where you will find more information about Daniella & her events!

Books mentioned:


This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to another episode of the She Need Sales podcast. We are on episode 12. This week's

0:06.4

guest, we have Danielle Moyles, which is not only a best-selling author. She is actually one of my

0:13.0

friends that I met here in ballet and I'm obsessed with her. She's just like her personality,

0:17.5

everything about her. She's just gas. She also wrote this book. It's a memoir of

0:22.8

her life awareness, going through anxiety, burnout. She just went through so much things and came

0:28.6

out the other end. And she talks about in her book how she came out the other end. She talks

0:33.6

about in this podcast how she come out the other end. And if you haven't read the book,

0:37.0

like you really need to read it. And she's now training to be a psychotherapist. And she's just an

0:42.7

all-around delight to listen to. And I can't wait to interview. But first, I just want to talk

0:48.9

about our sponsor. So our sponsor is Better Help. And you guys know that I started a movement called hashtag

0:56.7

Therapy is Cool. It actually was hashtag make therapy cool but now I've decided that therapy

1:01.0

is cool because everyone's on the vibe. Everyone's been sharing their stories about therapy

1:05.1

throughout the week after me announcing my podcast sponsorship and yeah so I'm so excited for them to be my sponsor.

1:14.1

So BetterHelp is customate online therapy that offers video, phone and even live chat sessions

1:19.1

with your therapist. Because if you don't want to see them on camera, it's up. So it's just a more

1:24.3

affordable way than in-person therapy. And you can start communicating with a therapist within 48 hours. Like you don't have to wait like long periods of time. Like you're actually matched and when you go on there, you get like a questionnaire and you go through everything that you want to talk about. So once you do the questionnaire, they will pair you up with a therapist and you can even choose what direction you want to go to.

1:44.5

Do you like, do you want to talk more about relationships? Do you want to talk more about your

1:47.6

sleep pattern or like there's all different types of like therapists for your needs? Like I've actually

1:52.8

win for self-belief and motivation for business and stuff like that. So that's what I go for

1:58.4

in my better help sessions. So yeah, you can check that out.

2:02.0

And I have a discount code for the first month. You get 10% off your first month. So it's

2:06.5

www.betterhelp.com slash sheneid. That's B-E-T-T-E-L-P.com slash Shanied, S-I-N-E-A-D.

...

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